Are you concerned about your child or teen’s anxiety? Get help with my free e-book and explainer video to discover the 8 COMMON MISTAKES TO AVOID WHEN YOUR CHILD IS ANXIOUS.
Access my free resources to feel more calm, confident, and
competent when parenting your highly sensitive child or teen.
Power struggles are very challenging and sometimes we get caught in a power struggle before we know it! This informative guide will give you 5 valuable insights for understanding how to navigate your child’s challenging behaviours.
It’s important to catch anxiety early before it starts to control your child and your family. In this 20 minute video, Sharon shares the key points for understanding anxiety and several strategies on how to help your child or teen manage it.
Building capability builds confidence. This e-book covers toddlers to teens and gives recommendations for the life skills they need to master, as well as many examples of encouraging phrases that you can use with them.
Sharon believes in connection and community, which has led her to be awarded the prestigious YWCA Greater Vancouver Women of Distinction Award for Connecting the Community in 2020. Sharon is well known in the community for her educational presentations, resourceful blog, and books, along with her parenting and children’s groups, and other counselling services.
16 on-the-go mindfulness moment exercises to help children (ages 5-8yrs.) and their parents, manage the big emotions of anger, over-excitement, anxiety and sadness.
A children’s book, poster, and digital discussion guide to help children (ages 5-10 years) and their parents understand anxiety, which also offers ten tools to overpower it.
An educational and interactive book with 20 conversation cards to help children (ages 7-12 years) and their parents discuss anxiety and anxiety management strategies.
A complete learn-to-read set including the transformative Phonics Wizard song, which helps kids learn their phonics – the foundation of learning to read.
I love to write blogs for this community of dedicated parents. I write my articles based on themes that come up in my work with families. Click below for my most recent articles.
The Importance of Mindfulness in our Fast Paced World Dr. Shefali says raising our kids means raising ourselves, which is [...]
Does Your Child/Teen Have Study Skills and a Plan? I talk to many kids of all ages and realize [...]
I have a made a video which will be valuable for you, your child and teen. It is an [...]
I have relied on Sharon for exceptional parenting advice, particularly related to anxiety, for several years. She has guided me through the system, directed me to various practitioners, resources, books, etc., and offered me great comfort and perspective when I really needed it. I recently attended one of Sharon’s Connected Parenting series workshops on anxiety and I was so impressed by both the content and Sharon’s communication style. Without even a glance at any notes, Sharon walked us through the latest brain research about anxiety. She has such a clear and thorough understanding of the material that she is able to break it down and share it in a simple and practical way. Sharon also shared some of the ‘tools’ that she has used with her own children and students that she has worked with over the years. I have found these tools particularly useful. We are lucky to have Sharon as a valuable resource in our community.
- Heather W
Our 15 year old son was struggling with anxiety but he’s now doing so well and said he’s the happiest he’s ever been in his life 
- Johanna
A few encouraging things in the last few days that I thought I’d share. Yesterday, our son managed to enter a men’s washroom at the beach by himself, which is the first time he has done so. He was initially very reluctant, but we used the language you’ve taught him. Yay! Tonight we talked about going to school tomorrow to practice using and flushing the toilets there, armed with several of the strategies you have taught him. His enthusiasm about the fact that he could see the value of something you taught him seems so important – not only does it show his receptiveness but it shows me that he feels ‘helpable’. This is a big change from before when he stated clearly that he didn’t think anyone could help him with his fears.
- Larissa
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