Are you concerned about your child or teen’s anxiety? Get help with my free e-book and explainer video to discover the 8 COMMON MISTAKES TO AVOID WHEN YOUR CHILD IS ANXIOUS.

SharonSelby.com

Featured In

TEDX Breakfast Television YWCA GoZen! 980 CKNW Charles Adler Tonight Parent

Access my free resources to feel more calm, confident, and
competent when parenting your highly sensitive child or teen.

The Five Dos and Don'ts of Handling My Child’s Challenging Behaviour

The Five Dos and Don’ts of Handling My Child’s Challenging Behaviour

Power struggles are very challenging and sometimes we get caught in a power struggle before we know it! This informative guide will give you 5 valuable insights for understanding how to navigate your child’s challenging behaviours.

Access this Free Guide

Understanding Anxiety
and
How to Manage It

It’s important to catch anxiety early before it starts to control your child and your family. In this 20 minute video, Sharon shares the key points for understanding anxiety and several strategies on how to help your child or teen manage it.

Access this Free Video

Building Capability through Age-Appropriate Life Skills and Specific Words of Encouragement

Building Capability through Age-Appropriate Life Skills and Specific Words of Encouragement

Building capability builds confidence. This e-book covers toddlers to teens and gives recommendations for the life skills they need to master, as well as many examples of encouraging phrases that you can use with them.

Access this Free eBook

Sharon believes in connection and community, which has led her to be awarded the prestigious YWCA Greater Vancouver Women of Distinction Award for Connecting the Community in 2020. Sharon is well known in the community for her educational presentations, resourceful blog, and books, along with her parenting and children’s groups, and other counselling services.

Read Sharon’s Story

Sharon’s Books

The Big Feelings Book for Children
The Big Feelings Book for Children

16 on-the-go mindfulness moment exercises to help children (ages 5-8yrs.) and their parents, manage the big emotions of anger, over-excitement, anxiety and sadness.

Purchase Here

Surfing the Worry Imp’s Wave
Surfing the Worry Imp’s Wave

A children’s book, poster, and digital discussion guide to help children (ages 5-10 years) and their parents understand anxiety, which also offers ten tools to overpower it.

Purchase Here

Let's Talk About Anxiety
Let’s Talk About Anxiety

An educational and interactive book with 20 conversation cards to help children (ages 7-12 years) and their parents discuss anxiety and anxiety management strategies.

Purchase Here

The Phonics Wizard Reading Series
Coming Soon! The Phonics Wizard Reading Series

A complete learn-to-read set including the transformative Phonics Wizard song, which helps kids learn their phonics – the foundation of learning to read.

I love to write blogs for this community of dedicated parents. I write my articles based on themes that come up in my work with families. Click below for my most recent articles.

Mindfulness Life Lessons from 5 Day Silent Retreat

The Importance of Mindfulness in our Fast Paced World Dr. Shefali says raising our kids means raising ourselves, which is [...]

READ MORE >

Best Study Skills and Plan for Your Child or Teen

Does Your Child/Teen Have Study Skills and a Plan? I talk to many kids of all ages and realize [...]

READ MORE >

Tapping for Self-Compassion with Shame and Anxiety

I have a made a video which will be valuable for you, your child and teen.  It is an [...]

READ MORE >