Are you concerned about your child or teen’s anxiety? Get help with my free e-book and explainer video to discover the 8 COMMON MISTAKES TO AVOID WHEN YOUR CHILD IS ANXIOUS.
Understanding Intensity Children who have more intense reactions can be more difficult to manage. However, the positive side of intensity, is that these children also
READ MORE > from The Temperament of Intensity and How to Calm Your Child
How to Make Transitions Easier? How to Make The Back-To-School Routine Easier? Our family is experiencing major transitions as we have just returned from our
READ MORE > from The Temperament Trait of Adaptability and Transitions!
Expressing our Gratitude as a Family We are now concluding our seven week home-exchange holiday in France. It’s been a wonderful summer full of memorable
READ MORE > from Practicing Gratitude and the Temperament of Mood
The Final Home Exchange! We’ve now left “our home” in Nantes, and moved to our fourth and final house in a tiny village called Plachy-Buyon,
READ MORE > from From City House to Village House and Understanding a Sensitive Temperament
As my son just came over to give me one of his wonderful hugs, it reminds me how he started to express himself, through hugs, after his sessions with you last spring. Your influence is long-lasting.
- M
I could not make a higher recommendation for Sharon Selby’s seven week, online Brain Science and Self Empowerment programs. As a healthcare worker, neuroplasticity nerd and mom this program ticked ALL the boxes. I wish every kid and parent had access to these incredible programs. They have been so supportive and helpful in providing our 8 year old with tools to navigate emotional regulation, anxiety and fear, self compassion and the complexities of social relationships. I LOVED that each class was art based learning. Sharon creates an organized, engaging, supportive and safe space for kids to learn and share what they are learning using their own voice and creative gifts. At first I wondered if a group, Zoom based platform, would work to keep our child involved. I was so pleasantly surprised. It was wonderful to see how the kids in the group supported each other in peer based learning. They would sometimes share difficulties they were experiencing and the advice and support they gave each other was so heartwarming. Sharon guides the group with curiosity, wisdom and genuine care making sure everyone feels seen, heard and involved to the best of their ability. I really learned so much too and appreciated the final 10 minutes of each class where the parents got caught up on what the kids learned in their 50 minutes together. If you are reading this review and are on the fence about signing up, just do it. These courses have been an absolute game changer for our family.
- Chelsea B.
Our 15 year old son was struggling with anxiety but he’s now doing so well and said he’s the happiest he’s ever been in his life 
- Johanna
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