2011 - Page 5 of 10 - SharonSelby.com

Are you concerned about your child or teen’s anxiety? Get help with my free e-book and explainer video to discover the 8 COMMON MISTAKES TO AVOID WHEN YOUR CHILD IS ANXIOUS.

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Year: 2011

attachment

The Gift of Attachment and Quality Time

The Importance of Attachment We’ve now been on our home-exchange adventure for just over month, with two and a half more weeks to go. The

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extroverts and introverts

From Beach House to City House – Extroverts and Introverts on Holiday Together

Home Exchange #2b We’ve now left the beach house and moved to the primary home of our second home-exchange family, located in Nantes, the sixth

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free play

From Farm House to Beach House and the Importance of Play

Home Exchange #2 After a one night side-trip to beautiful San Sebastian, Spain, we’ve now moved from a simple life in our country home

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mindfulness

Putting Mindfulness into Action

Taking Time to Be Aware of the Five Senses We’ve now been in France for two weeks and our first home exchange has gone very

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Sharon has helped our family so much, not only with our son of 12, who in the last couple of years experienced a lot of anxiety and a lack of confidence, but with our understanding of how anxiety works and how we as parents can best deal with it. Our son completed the seven-week ‘Brain Training’ course with Sharon which helped him considerably. I feel, however, that the real changes came when my wife and I adjusted our parenting style to address not only our son’s anxiety, but our own, as well. We are amazed at the changes in our son, he is like a different person, much more confident and far less anxious.

- Mike

I just have to tell you that you made an amazingly positive impact on our daughter. She asked if she gets to go back and see you again, I asked her if she wanted to, and she replied ‘Yes please!’ She doesn’t get overly excited, or that impressed easily so this is huge! Thank you so, so much.

- Silvia

My daughter was struggling with anxiety and it was getting to the point where it was beginning to affect her and our life on a daily basis. If she knew she was going to be outside of her comfort zone she would start to panic and focus on something in an obsessive and negative way in anticipation of the upcoming situation. She was the most anxious she had ever been when she started the six week anxiety management course with Sharon. She loved Sharon immediately and felt very comfortable with her. She has learned through Sharon why she may feel this way and how to use skills to help her cope better. I wondered how much she might absorb as a six-year-old but she seems to be able to remember and use what Sharon has taught her. As she was taking the course her anxiety decreased dramatically. When she begins to get anxious again we use the skills she has learned and talk about how she can manage and cope with the things that are bothering her. I have also learned how to help her. Our experience with Sharon has been invaluable. My daughter says she is the best teacher she has ever had! Thanks Sharon.

- Carrie

Toddler to Teen® Anxiety Solutions

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