Developing a “Secure Base” in a Family
What is a “Secure Base” ? Developing a secure base in a family is as important as building a solid foundation for a house. You
Are you concerned about your child or teen’s anxiety? Get help with my free e-book and explainer video to discover the 8 COMMON MISTAKES TO AVOID WHEN YOUR CHILD IS ANXIOUS.
What is a “Secure Base” ? Developing a secure base in a family is as important as building a solid foundation for a house. You
Last week I wrote about the importance of a healthy and strong parent-child relationship. This week I’m expanding this topic to discuss how one can promote
READ MORE > from Family Meetings to Increase Democracy and the 4 C’s
We do not believe in ourselves until someone reveals that deep inside us something is valuable, worth listening to, worthy of our trust, sacred to
READ MORE > from The ABC’s of a Strong Parent-Child Relationship
In last week’s article I wrote about Goldie Hawn’s MindUp program and how this is being implemented in schools to teach mindfulness and other positive
READ MORE > from Implementing Mindfulness with Yourself and Your Children