Are you concerned about your child or teen’s anxiety? Get help with my free e-book and explainer video to discover the 8 COMMON MISTAKES TO AVOID WHEN YOUR CHILD IS ANXIOUS.
Last week I wrote about our “negative” emotions and why it’s so important for us and our kids that we learn to be comfortable accepting
READ MORE > from How To Process Big Feelings to Experience More Peace for Us and Our Kids
I believe our views around emotions are changing, but there’s still a lot of misbeliefs that we may be holding onto consciously or unconsciously. Ultimately
READ MORE > from “Negative” Emotions and The Importance of Handling Them Well (Take the Quiz!)
The Importance of Grit and Resilience I first read The Butterfly Story when it was given to us during our counsellor training. In this context,
READ MORE > from Remembering the Importance of Grit and Resilience through This Story
The following information is all from the excellent work of Speech-Language Pathologists: Sarah Ward and Kristen Jacobsen On Thursday night I had the great pleasure
Our 15 year old son was struggling with anxiety but he’s now doing so well and said he’s the happiest he’s ever been in his life 
- Johanna
I just wanted to let you know that both times that my daughter has left your sessions, she is literally floating on a cloud of excitement and positive energy. We always go for a snack and drink afterward and I can feel the buzz of excitement radiating from her. She says you are ‘so, so nice’ repeatedly and today said that she considers you a ‘trusted adult in her life that she is lucky to have’. She has taken complete ownership of this process and feels she is making good choices in spending time with you and learning about herself. Obviously, she has connected with you in the way I thought and hoped she would. I feel that such great, positive changes are on the way for her. I wanted to sincerely thank you. I share her excitement for what the future will bring for her.
- Christy
My daughter, who is seven years old, has attended Sharon’s anxiety group and benefited greatly from it even after the first session. She was having problems with coping in school and after Sharon’s group she was better able to cope with everyday situations that arose at school and at home, which has led to less extreme outbursts with us and her sister. I have also attended Sharon’s parent group and found her sessions informative and practical. Sharon is a warm and friendly coach to assist my daughter in learning to improve her emotional intelligence.
- Sara Bishop
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