2017 - Page 2 of 10 - SharonSelby.com

Are you concerned about your child or teen’s anxiety? Get help with my free e-book and explainer video to discover the 8 COMMON MISTAKES TO AVOID WHEN YOUR CHILD IS ANXIOUS.

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Year: 2017

how to process big feelings

How To Process Big Feelings to Experience More Peace for Us and Our Kids

Last week I wrote about our “negative” emotions and why it’s so important for us and our kids that we learn to be comfortable accepting

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negative emotions

“Negative” Emotions and The Importance of Handling Them Well (Take the Quiz!)

I believe our views around emotions are changing, but there’s still a lot of misbeliefs that we may be holding onto consciously or unconsciously. Ultimately

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grit and resilience

Remembering the Importance of Grit and Resilience through This Story

The Importance of Grit and Resilience I first read The Butterfly Story when it was given to us during our counsellor training. In this context,

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executive functioning skills

Executive Functioning Skills – Concrete Tips to Help Your Child Organize, Time-Manage and Plan

The following information is all from the excellent work of Speech-Language Pathologists: Sarah Ward and Kristen Jacobsen On Thursday night I had the great pleasure

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Sharon has helped our family so much, not only with our son of 12, who in the last couple of years experienced a lot of anxiety and a lack of confidence, but with our understanding of how anxiety works and how we as parents can best deal with it. Our son completed the seven-week ‘Brain Training’ course with Sharon which helped him considerably. I feel, however, that the real changes came when my wife and I adjusted our parenting style to address not only our son’s anxiety, but our own, as well. We are amazed at the changes in our son, he is like a different person, much more confident and far less anxious.

- Mike

I could not make a higher recommendation for Sharon Selby’s seven week, online Brain Science and Self Empowerment programs. As a healthcare worker, neuroplasticity nerd and mom this program ticked ALL the boxes. I wish every kid and parent had access to these incredible programs. They have been so supportive and helpful in providing our 8 year old with tools to navigate emotional regulation, anxiety and fear, self compassion and the complexities of social relationships. I LOVED that each class was art based learning. Sharon creates an organized, engaging, supportive and safe space for kids to learn and share what they are learning using their own voice and creative gifts. At first I wondered if a group, Zoom based platform, would work to keep our child involved. I was so pleasantly surprised. It was wonderful to see how the kids in the group supported each other in peer based learning. They would sometimes share difficulties they were experiencing and the advice and support they gave each other was so heartwarming. Sharon guides the group with curiosity, wisdom and genuine care making sure everyone feels seen, heard and involved to the best of their ability. I really learned so much too and appreciated the final 10 minutes of each class where the parents got caught up on what the kids learned in their 50 minutes together. If you are reading this review and are on the fence about signing up, just do it. These courses have been an absolute game changer for our family.

- Chelsea B.

We began seeing Sharon as a way to help us navigate our son’s extreme anxiety. When we began our relationship with Sharon, we certainly had high hopes, but as for visualizing what we thought was possible to ease our son’s pain, we really had no idea what was possible.

- Tiffany and Richard

Toddler to Teen® Anxiety Solutions

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