2017 - Page 5 of 10 - SharonSelby.com

Are you concerned about your child or teen’s anxiety? Get help with my free e-book and explainer video to discover the 8 COMMON MISTAKES TO AVOID WHEN YOUR CHILD IS ANXIOUS.

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Year: 2017

not procrastinate

10 Tips to Help Yourself and Your Kids NOT Procrastinate and Parkinson’s Law

We all go through times of procrastination and get frustrated by our kids as we watch them procrastinate. I have recently learned about Parkinson’s Law

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build resilience

Build Resilience with This Billionaire’s Question

Have you heard of Sara Blakely? She’s the founder of Spanx, an underwear company and has learnt to build resilience. A client recently told me

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How Do I Get My Child to Be More Responsible (including Screen Time and Chores) ?

How Do I Get My Child to Be More Responsible? Do you find you get frustrated by how much you do for your child? Do

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let go of judgment

A Two Step Process for How to Let Go of Judgment

How Do I Let Go of Judgment? How Do I Teach My Child to Let Go of Judgment? “Our thoughts create our feelings and our

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My daughter was struggling with anxiety and it was getting to the point where it was beginning to affect her and our life on a daily basis. If she knew she was going to be outside of her comfort zone she would start to panic and focus on something in an obsessive and negative way in anticipation of the upcoming situation. She was the most anxious she had ever been when she started the six week anxiety management course with Sharon. She loved Sharon immediately and felt very comfortable with her. She has learned through Sharon why she may feel this way and how to use skills to help her cope better. I wondered how much she might absorb as a six-year-old but she seems to be able to remember and use what Sharon has taught her. As she was taking the course her anxiety decreased dramatically. When she begins to get anxious again we use the skills she has learned and talk about how she can manage and cope with the things that are bothering her. I have also learned how to help her. Our experience with Sharon has been invaluable. My daughter says she is the best teacher she has ever had! Thanks Sharon.

- Carrie

I could not make a higher recommendation for Sharon Selby’s seven week, online Brain Science and Self Empowerment programs. As a healthcare worker, neuroplasticity nerd and mom this program ticked ALL the boxes. I wish every kid and parent had access to these incredible programs. They have been so supportive and helpful in providing our 8 year old with tools to navigate emotional regulation, anxiety and fear, self compassion and the complexities of social relationships. I LOVED that each class was art based learning. Sharon creates an organized, engaging, supportive and safe space for kids to learn and share what they are learning using their own voice and creative gifts. At first I wondered if a group, Zoom based platform, would work to keep our child involved. I was so pleasantly surprised. It was wonderful to see how the kids in the group supported each other in peer based learning. They would sometimes share difficulties they were experiencing and the advice and support they gave each other was so heartwarming. Sharon guides the group with curiosity, wisdom and genuine care making sure everyone feels seen, heard and involved to the best of their ability. I really learned so much too and appreciated the final 10 minutes of each class where the parents got caught up on what the kids learned in their 50 minutes together. If you are reading this review and are on the fence about signing up, just do it. These courses have been an absolute game changer for our family.

- Chelsea B.

As my son just came over to give me one of his wonderful hugs, it reminds me how he started to express himself, through hugs, after his sessions with you last spring. Your influence is long-lasting.

- M

Toddler to Teen® Anxiety Solutions

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