2018 - Page 3 of 7 - SharonSelby.com

Are you concerned about your child or teen’s anxiety? Get help with my free e-book and explainer video to discover the 8 COMMON MISTAKES TO AVOID WHEN YOUR CHILD IS ANXIOUS.

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Year: 2018

magical thinking

Why Our Children Hold onto Their Worries and Magical Thinking

Why We Hold Onto Our Magical Thinking? Our children hold onto their worries because they truly believe that their worries are protecting them. We call

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Importance of Family Mealtimes

Creating a Family Table: The Importance of Comfort and Connection (Guest post by Mary-Catherine Kay) Growing up, our parents’ families valued the idea of sitting

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Maturity: How Thoughts, Feelings and Impulses Mature

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This Parenting Tool Will Help Strengthen Your Parent-Child Relationship

How Can I Strengthen My Relationship with My Child? A parent recently told me what she never imagined parenting would be this hard! It’s true,

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Thank you so much for helping my student – she is doing so well and her parents are very grateful. I’m pleased to see this student smiling and confident again.

- School Counsellor

My daughter was struggling with anxiety and it was getting to the point where it was beginning to affect her and our life on a daily basis. If she knew she was going to be outside of her comfort zone she would start to panic and focus on something in an obsessive and negative way in anticipation of the upcoming situation. She was the most anxious she had ever been when she started the six week anxiety management course with Sharon. She loved Sharon immediately and felt very comfortable with her. She has learned through Sharon why she may feel this way and how to use skills to help her cope better. I wondered how much she might absorb as a six-year-old but she seems to be able to remember and use what Sharon has taught her. As she was taking the course her anxiety decreased dramatically. When she begins to get anxious again we use the skills she has learned and talk about how she can manage and cope with the things that are bothering her. I have also learned how to help her. Our experience with Sharon has been invaluable. My daughter says she is the best teacher she has ever had! Thanks Sharon.

- Carrie

My daughter found the ‘Brain Course’ to be really informative. It helped her with her self-confidence, especially understanding that her anxiety is something that can be controlled and that other children go through, as well.

- K. Munro

Toddler to Teen® Anxiety Solutions

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