2018 - Page 6 of 7 - SharonSelby.com

Are you concerned about your child or teen’s anxiety? Get help with my free e-book and explainer video to discover the 8 COMMON MISTAKES TO AVOID WHEN YOUR CHILD IS ANXIOUS.

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Year: 2018

When to Reward (Two Strategies)

When To Reward or Not To Reward? Last week, I discussed when and how to push your child a little out of their comfort zone.

How Much to Push An Anxious Child?

One of the explanations for the low levels of resilience seen in many first year college or university students, is that they haven’t had enough

The TRUE Account on Life As An Introvert (written by a 15 year old)

Today, I’m delighted to share, with permission from and gratefulness to “Jocelyne”, her true account of life as an introvert living in a predominantly extroverted

4 Things That Make Anxiety Worse

Sometimes the things we do to try to help, end up being the things that make anxiety worse! Four Things That Make Anxiety Worse Ironically,

My daughter was struggling with anxiety and it was getting to the point where it was beginning to affect her and our life on a daily basis. If she knew she was going to be outside of her comfort zone she would start to panic and focus on something in an obsessive and negative way in anticipation of the upcoming situation. She was the most anxious she had ever been when she started the six week anxiety management course with Sharon. She loved Sharon immediately and felt very comfortable with her. She has learned through Sharon why she may feel this way and how to use skills to help her cope better. I wondered how much she might absorb as a six-year-old but she seems to be able to remember and use what Sharon has taught her. As she was taking the course her anxiety decreased dramatically. When she begins to get anxious again we use the skills she has learned and talk about how she can manage and cope with the things that are bothering her. I have also learned how to help her. Our experience with Sharon has been invaluable. My daughter says she is the best teacher she has ever had! Thanks Sharon.

- Carrie

We began seeing Sharon as a way to help us navigate our son’s extreme anxiety. When we began our relationship with Sharon, we certainly had high hopes, but as for visualizing what we thought was possible to ease our son’s pain, we really had no idea what was possible.

- Tiffany and Richard

Thank you Sharon. Words cannot express how happy we are with the work you have done with our son. The change we have seen in him in the past year makes us very proud. While we still have a way to go as a family, we know we are on the right track. Thank you Sharon for giving us a great foundation to work from.

- John and Tracey

Toddler to Teen® Anxiety Solutions

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Blog

Year: 2018

When to Reward (Two Strategies)

How Much to Push An Anxious Child?

The TRUE Account on Life As An Introvert (written by a 15 year old)

4 Things That Make Anxiety Worse