2019 - SharonSelby.com

Are you concerned about your child or teen’s anxiety? Get help with my free e-book and explainer video to discover the 8 COMMON MISTAKES TO AVOID WHEN YOUR CHILD IS ANXIOUS.

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Year: 2019

social media

My Summary of LIKE – The Documentary Examining the Impact of Social Media on Our Lives

A Summary of the Documentary, LIKE – Examining the Impact of Social Media on Our Lives Last Tuesday evening, Enhance West Van, brought the social

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The New Screenagers Documentary – Raising Resilience and Decreasing Depression

I recently attended the new Screenagers Documentary: The Next Chapter – Uncovering Skills for Stress and Resilience, hosted by Alcuin College School in North Vancouver.

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The Power of Thoughts

Power of Thoughts Explained and How to Reprogram the Subconscious

The Power of Thoughts Explained Often when we try to tell our children or teens that their thoughts have a lot of power, they look

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triggers

Why Do I Get So Triggered by My Kids? (5 Steps to Handle Them)

I often hear parents tell me how triggered they get by their kids. There’s no doubt about it – raising children activates all our wounds

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Thank you so much for helping my student – she is doing so well and her parents are very grateful. I’m pleased to see this student smiling and confident again.

- School Counsellor

I could not make a higher recommendation for Sharon Selby’s seven week, online Brain Science and Self Empowerment programs. As a healthcare worker, neuroplasticity nerd and mom this program ticked ALL the boxes. I wish every kid and parent had access to these incredible programs. They have been so supportive and helpful in providing our 8 year old with tools to navigate emotional regulation, anxiety and fear, self compassion and the complexities of social relationships. I LOVED that each class was art based learning. Sharon creates an organized, engaging, supportive and safe space for kids to learn and share what they are learning using their own voice and creative gifts. At first I wondered if a group, Zoom based platform, would work to keep our child involved. I was so pleasantly surprised. It was wonderful to see how the kids in the group supported each other in peer based learning. They would sometimes share difficulties they were experiencing and the advice and support they gave each other was so heartwarming. Sharon guides the group with curiosity, wisdom and genuine care making sure everyone feels seen, heard and involved to the best of their ability. I really learned so much too and appreciated the final 10 minutes of each class where the parents got caught up on what the kids learned in their 50 minutes together. If you are reading this review and are on the fence about signing up, just do it. These courses have been an absolute game changer for our family.

- Chelsea B.

My daughter, who is seven years old, has attended Sharon’s anxiety group and benefited greatly from it even after the first session. She was having problems with coping in school and after Sharon’s group she was better able to cope with everyday situations that arose at school and at home, which has led to less extreme outbursts with us and her sister. I have also attended Sharon’s parent group and found her sessions informative and practical. Sharon is a warm and friendly coach to assist my daughter in learning to improve her emotional intelligence.

- Sara Bishop

Toddler to Teen® Anxiety Solutions

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