2019 - Page 3 of 4 - SharonSelby.com

Are you concerned about your child or teen’s anxiety? Get help with my free e-book and explainer video to discover the 8 COMMON MISTAKES TO AVOID WHEN YOUR CHILD IS ANXIOUS.

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Year: 2019

triggered

How to Handle Triggers and Teach Coping Skills to Your Child

What Does Your Child Do When They Get Triggered? We all get triggered and different things trigger different people. We all handle triggers differently. Why?

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self-worth

Self-Worth – How to Help Your Child or Teen Value Themselves

Self-Esteem, Self-Worth, Self-Confidence, Self-Respect… We all want our kids and teens to have self-worth, but sometimes it’s a struggle for them to really believe in

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solicit good intentions

Solicit Good Intentions – A Powerful Practice for Motivating Our Kids and Teens

How to Solicit Good Intentions? We often focus so much on behaviour that we forget how powerful it can be to focus on what is

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goal setting

Goal Setting that Makes Sense for Your Child/Teen

January is a natural time to press the “re-set” button and think about how we’d like 2019 to look. Although, research shows that it’s difficult

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Dear Sharon, My 11 year old daughter, who initially did not want to go to your group, has absolutely loved taking your group. She looks forward to each week and can hardly wait! She’s begging me to take another one. Thank you for all that you do for our children. It’s bee a great journey for both of us and I have learned so much too!

- Victoria

Alcuin College approached Sharon Selby to present on the topic of building resilience in our children. We wanted to have our parents better understand how to support their children as they transition into independent learners. Sharon has a wealth of knowledge that she translates into practical techniques parents can depend on to help their children through the inherent challenges of childhood. She shares how to create an environment that facilitates connection between you and your child along with opportunities to build the skills necessary to independently regulate emotions and problem solve. I would highly recommend Sharon Selby for any organization hoping to build a better understanding in the areas of self-regulation, resilience, and child anxiety. Her presentation is an informative, concrete hour that will impact how you view the realities of childhood today and the tools that you can use to reduce their negative impact.

- Darcey Riley, Former Principal of Alcuin College Junior School

My daughter found the ‘Brain Course’ to be really informative. It helped her with her self-confidence, especially understanding that her anxiety is something that can be controlled and that other children go through, as well.

- K. Munro

Toddler to Teen® Anxiety Solutions

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