2020 - Page 2 of 6 - SharonSelby.com

Are you concerned about your child or teen’s anxiety? Get help with my free e-book and explainer video to discover the 8 COMMON MISTAKES TO AVOID WHEN YOUR CHILD IS ANXIOUS.

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Year: 2020

How to Reduce Back to School Anxiety

Going back to school… Is your child or teen feeling a little uncertain about what school will be like? Newness and uncertainty are fertile ground

How to Build Frustration Tolerance

If you’re familiar with the Zones of Regulation® then you will know that frustration falls in the “yellow zone”, which is right before the “red

The 4 Most Important Questions to Turnaround Anxiety

You may be familiar with author, and international speaker, Byron Katie. She has mastered how to turnaround anxiety. She is the founder of “The Work”

How to Be An Alpha Parent or Teacher

The Challenges of Being An Alpha Parent or Teacher Today Being an Alpha parent or Alpha teacher, in today’s generation, is much different than

When you explained some things that kids go through it seemed so logical but we both failed to see it. Nothing is more important than the happiness of our kids, so we really appreciate you giving us a few things to work on. It makes me wonder how often parents blame their kids for their behaviour, when in actual fact it might be them! I know we still have to work on things, but we feel we’ve taken a huge step in the right direction. The recent parent-teacher interview was an excellent meeting, with positive comments about the huge difference in our daughter’s attitude! I can’t begin to express how much my wife and I appreciate your help!! It means so much to us!”

- Ryan

I have relied on Sharon for exceptional parenting advice, particularly related to anxiety, for several years. She has guided me through the system, directed me to various practitioners, resources, books, etc., and offered me great comfort and perspective when I really needed it. I recently attended one of Sharon’s Connected Parenting series workshops on anxiety and I was so impressed by both the content and Sharon’s communication style. Without even a glance at any notes, Sharon walked us through the latest brain research about anxiety. She has such a clear and thorough understanding of the material that she is able to break it down and share it in a simple and practical way. Sharon also shared some of the ‘tools’ that she has used with her own children and students that she has worked with over the years. I have found these tools particularly useful. We are lucky to have Sharon as a valuable resource in our community.

- Heather W

After having children, life became frantically busy. So, in order for me to continue to be effective and offer quality time to my children I simplified my life on all levels. One of the things I did was re-evaluate every mailing list I was on. I am happy to say that SharonSelby.com is the ONLY parenting subscription I kept, as it seems to consistently offer me quality information that supports me in raising my kids. The information from Sharon is informative, interesting, useful, and from a fresh new perspective; it is also in line with my values. Having read various books on parenting, attended many workshops, and been through several difficult life situations, the same old perspective offered by many other newsletters was not inspiring to me anymore. Each week I look forward to Sharon’s next issue for some new inspiration to take home with me.

- Sharlene

Toddler to Teen® Anxiety Solutions

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Blog

Year: 2020

How to Reduce Back to School Anxiety

How to Build Frustration Tolerance

The 4 Most Important Questions to Turnaround Anxiety

How to Be An Alpha Parent or Teacher