2021 - SharonSelby.com

Are you concerned about your child or teen’s anxiety? Get help with my free e-book and explainer video to discover the 8 COMMON MISTAKES TO AVOID WHEN YOUR CHILD IS ANXIOUS.

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Year: 2021

get unstuck

10 Ways to Get Unstuck and Reclaim Your Mojo!

Are You Feeling Stuck and Want to Get Unstuck? As the pandemic continues, you may be finding that it’s hard to hold onto your mojo

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create positive change

22 Ways to Create Positive Change for You and Your Family in 2022

The 20-20 Decade of Being Clear-Sighted When we entered this new decade of 2020, the name of the year – twenty-twenty, reminded us to be

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turn off negative thoughts

How to Turn Off Negative Thoughts with Disney’s Luca!

An Excellent Example to Turn Off Negative Thoughts Have you seen the Disney movie Luca (2021)? If not, I highly recommend it…for all ages! It’s

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toxic shame

Breaking the Cycle of Shame

What Is Toxic Shame? Shame has its roots in punishment. Punishment was the default method for handling “misbehaviour” in previous generations. If we grew up

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I just have to tell you that you made an amazingly positive impact on our daughter. She asked if she gets to go back and see you again, I asked her if she wanted to, and she replied ‘Yes please!’ She doesn’t get overly excited, or that impressed easily so this is huge! Thank you so, so much.

- Silvia

Our 11-year-old son attended Sharon’s anxiety management group. The group sessions helped him to understand how his brain works and develop positive self-talk, which has been instrumental in helping my son cope with a new school, and his sensitivity in social situations. We have seen an amazing turn-around in our son – Sharon’s counsel, insight, and ability to connect with him has been key to his success.

- Debra

Sharon, you really helped us when we were all trying our best but not understanding how to help ourselves or what was really happening with our son’s anxiety. I have never been so relieved and thankful for the support and help you gave to our son, and to our family. We learned so much through that and will maintain our awareness and personal growth. We will think of you often and look forward to keeping in touch through your weekly emails and blog, too.

- M.R.

Toddler to Teen® Anxiety Solutions

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