2021 - SharonSelby.com

Are you concerned about your child or teen’s anxiety? Get help with my free e-book and explainer video to discover the 8 COMMON MISTAKES TO AVOID WHEN YOUR CHILD IS ANXIOUS.

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Year: 2021

get unstuck

10 Ways to Get Unstuck and Reclaim Your Mojo!

Are You Feeling Stuck and Want to Get Unstuck? As the pandemic continues, you may be finding that it’s hard to hold onto your mojo

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create positive change

22 Ways to Create Positive Change for You and Your Family in 2022

The 20-20 Decade of Being Clear-Sighted When we entered this new decade of 2020, the name of the year – twenty-twenty, reminded us to be

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turn off negative thoughts

How to Turn Off Negative Thoughts with Disney’s Luca!

An Excellent Example to Turn Off Negative Thoughts Have you seen the Disney movie Luca (2021)? If not, I highly recommend it…for all ages! It’s

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toxic shame

Breaking the Cycle of Shame

What Is Toxic Shame? Shame has its roots in punishment. Punishment was the default method for handling “misbehaviour” in previous generations. If we grew up

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Alcuin College approached Sharon Selby to present on the topic of building resilience in our children. We wanted to have our parents better understand how to support their children as they transition into independent learners. Sharon has a wealth of knowledge that she translates into practical techniques parents can depend on to help their children through the inherent challenges of childhood. She shares how to create an environment that facilitates connection between you and your child along with opportunities to build the skills necessary to independently regulate emotions and problem solve. I would highly recommend Sharon Selby for any organization hoping to build a better understanding in the areas of self-regulation, resilience, and child anxiety. Her presentation is an informative, concrete hour that will impact how you view the realities of childhood today and the tools that you can use to reduce their negative impact.

- Darcey Riley, Former Principal of Alcuin College Junior School

I just wanted to thank you for what you have given my son and me. He has really connected to you. The tools he has learned in your group have been a game changer for him and for me. I am so thankful to you. You are an amazing soul and we are grateful to have come across your path!

- Cindy

I just wanted to let you know that your “Brain Science” course has made a beautiful difference in our daughter’s life. She developed an intense fear of the ocean this spring and summer as COVID changed our lives. That fear was very limiting as we live so close to the water. We spent much of the summer doing the same trail walk she was comfortable with in the woods, instead of enjoying local beaches and enjoying the beautiful sea wall near our home. Last weekend, before we headed out the door for that old familiar hike, she said she wanted to walk by the ocean instead. We have so missed doing this walk as a family, but she used to shake and sob if we tried to force it. This past weekend, she was so confident and proud of herself as she walked. You have given her the concept that her feras may not be the truth and she can choose to send them away.

- Laura

Toddler to Teen® Anxiety Solutions

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