2021 - Page 2 of 2 - SharonSelby.com

Are you concerned about your child or teen’s anxiety? Get help with my free e-book and explainer video to discover the 8 COMMON MISTAKES TO AVOID WHEN YOUR CHILD IS ANXIOUS.

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Year: 2021

the wild horse of anxiety

The Wild Horse of Anxiety and How to Tame It

Having Anxiety Is Like Riding A Wild Horse with No Reins When I’m explaining anxiety to kids and teens, I compare it to riding a

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the reality of mental health

Simone Biles and the Reality of Mental Health

Simone Biles – The Reality of Mental Health As you’ve probably heard, Simone Biles, top American and world gymnast, withdrew from the women’s team gymnastics

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Recognizing and Addressing Burnout or Depression (+ genetic testing for anti-depressants)

Burnout, Depression and COVID Fatigue As many areas of Canada are now in the third wave of the COVID-19 pandemic, it seems to be taking

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teenage angst

My Published Story of Teenage Angst – As A Teenager’s Phone!

West Vancouver Stories: The Pandemic Project A few months ago, I was asked by Lindy Pfeil, West Vancouver author and writing coach, to participate in

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Our 15-year-old son was struggling with anxiety but he’s now doing so well and said he’s the happiest he’s ever been in his life. Thank you so much.

- Johanna

I have relied on Sharon for exceptional parenting advice, particularly related to anxiety, for several years. She has guided me through the system, directed me to various practitioners, resources, books, etc., and offered me great comfort and perspective when I really needed it. I recently attended one of Sharon’s Connected Parenting series workshops on anxiety and I was so impressed by both the content and Sharon’s communication style. Without even a glance at any notes, Sharon walked us through the latest brain research about anxiety. She has such a clear and thorough understanding of the material that she is able to break it down and share it in a simple and practical way. Sharon also shared some of the ‘tools’ that she has used with her own children and students that she has worked with over the years. I have found these tools particularly useful. We are lucky to have Sharon as a valuable resource in our community.

- Heather W

I just wanted to let you know that your “Brain Science” course has made a beautiful difference in our daughter’s life. She developed an intense fear of the ocean this spring and summer as COVID changed our lives. That fear was very limiting as we live so close to the water. We spent much of the summer doing the same trail walk she was comfortable with in the woods, instead of enjoying local beaches and enjoying the beautiful sea wall near our home. Last weekend, before we headed out the door for that old familiar hike, she said she wanted to walk by the ocean instead. We have so missed doing this walk as a family, but she used to shake and sob if we tried to force it. This past weekend, she was so confident and proud of herself as she walked. You have given her the concept that her feras may not be the truth and she can choose to send them away.

- Laura

Toddler to Teen® Anxiety Solutions

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