2023 - SharonSelby.com

Are you concerned about your child or teen’s anxiety? Get help with my free e-book and explainer video to discover the 8 COMMON MISTAKES TO AVOID WHEN YOUR CHILD IS ANXIOUS.

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Year: 2023

Cultivating Connection

I find Brené Brown’s work illuminating. I always learn from her. In her book and streamed series, Atlas of the Heart she describes the path

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10 Tips for Back To School Anxiety

September sometimes called Stresstember is a time of transitions. No matter what age your child is…going to preschool. elementary school, high-school, Gap year, college, university,

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Eco-Anxiety – How to Talk about Wildfires

Eco-Anxiety is on the rise and for valid reasons. Not long after the devastating fires on Maui, our province of British Columbia has now declared

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glimmers

Teaching Our Kids and Teens about Glimmers and Triggers

As I continue my deep dive learning into trauma and our nervous system with Dr. Gabor Maté’s Compassionate Inquiry course, I’m learning about Polyvagal Theory

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I have relied on Sharon for exceptional parenting advice, particularly related to anxiety, for several years. She has guided me through the system, directed me to various practitioners, resources, books, etc., and offered me great comfort and perspective when I really needed it. I recently attended one of Sharon’s Connected Parenting series workshops on anxiety and I was so impressed by both the content and Sharon’s communication style. Without even a glance at any notes, Sharon walked us through the latest brain research about anxiety. She has such a clear and thorough understanding of the material that she is able to break it down and share it in a simple and practical way. Sharon also shared some of the ‘tools’ that she has used with her own children and students that she has worked with over the years. I have found these tools particularly useful. We are lucky to have Sharon as a valuable resource in our community.

- Heather W

Sharon, you really helped us when we were all trying our best but not understanding how to help ourselves or what was really happening with our son’s anxiety. I have never been so relieved and thankful for the support and help you gave to our son, and to our family. We learned so much through that and will maintain our awareness and personal growth. We will think of you often and look forward to keeping in touch through your weekly emails and blog, too.

- M.R.

Thank you Sharon. Words cannot express how happy we are with the work you have done with our son. The change we have seen in him in the past year makes us very proud. While we still have a way to go as a family, we know we are on the right track. Thank you Sharon for giving us a great foundation to work from.

- John and Tracey

Toddler to Teen® Anxiety Solutions

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