2024 - SharonSelby.com

Are you concerned about your child or teen’s anxiety? Get help with my free e-book and explainer video to discover the 8 COMMON MISTAKES TO AVOID WHEN YOUR CHILD IS ANXIOUS.

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Year: 2024

Mindfulness Life Lessons from 5 Day Silent Retreat

The Importance of Mindfulness in our Fast Paced World Dr. Shefali says raising our kids means raising ourselves, which is so true! To be able to

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Best Study Skills and Plan for Your Child or Teen

Does Your Child/Teen Have Study Skills and a Plan? I talk to many kids of all ages and realize they don’t have study skills or

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Tapping for Self-Compassion with Shame and Anxiety

I have a made a video which will be valuable for you, your child and teen. It is an evidence-based tool to help with feelings

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Causes of shame

The Many Causes of Shame and How to Release It

Brené Brown defines shame as: “The intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging—something

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After having children, life became frantically busy. So, in order for me to continue to be effective and offer quality time to my children I simplified my life on all levels. One of the things I did was re-evaluate every mailing list I was on. I am happy to say that SharonSelby.com is the ONLY parenting subscription I kept, as it seems to consistently offer me quality information that supports me in raising my kids. The information from Sharon is informative, interesting, useful, and from a fresh new perspective; it is also in line with my values. Having read various books on parenting, attended many workshops, and been through several difficult life situations, the same old perspective offered by many other newsletters was not inspiring to me anymore. Each week I look forward to Sharon’s next issue for some new inspiration to take home with me.

- Sharlene

When you explained some things that kids go through it seemed so logical but we both failed to see it. Nothing is more important than the happiness of our kids, so we really appreciate you giving us a few things to work on. It makes me wonder how often parents blame their kids for their behaviour, when in actual fact it might be them! I know we still have to work on things, but we feel we’ve taken a huge step in the right direction. The recent parent-teacher interview was an excellent meeting, with positive comments about the huge difference in our daughter’s attitude! I can’t begin to express how much my wife and I appreciate your help!! It means so much to us!”

- Ryan

Thank you, Sharon. You don’t even know how brilliant your email articles and continual support are. I appreciate you and your wisdom so so much.

- Jen

Toddler to Teen® Anxiety Solutions

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