| SharonSelby.com | Parenting Tips to Help your Child with Anxiety

Are you concerned about your child or teen’s anxiety? Get help with my free e-book and explainer video to discover the 8 COMMON MISTAKES TO AVOID WHEN YOUR CHILD IS ANXIOUS.

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Category: Anxiety

Roblox Concerns

Roblox Concerns – Do You Know If Your Child Is Being Exposed to or Creating Porn Videos?

The world of technology is going faster than many of us can keep up with. In the past I’ve written about my concerns with the

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perfectionist child

Perfectionist Child – How to Recognize and Help…

How to Recognize and Help A Perfectionist Child In our society we value high achievements. As parents, if our child is exceeding in many areas

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adolescent mental health

What Are 18 Things Mentally Strong People Do? Take The Quiz

On Tuesday night I attended a talk on Adolescent Mental Health by Dr. Stan Kutcher, a Professor of Psychiatry at Dalhousie University specializing in Adolescent

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uncertainty

Are You Allowing Uncertainty?

Anxiety is increasing rapidly and parents are trying to be so supportive by removing any uncertainty. However, the irony is that we need to be

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Our 11-year-old son attended Sharon’s anxiety management group. The group sessions helped him to understand how his brain works and develop positive self-talk, which has been instrumental in helping my son cope with a new school, and his sensitivity in social situations. We have seen an amazing turn-around in our son – Sharon’s counsel, insight, and ability to connect with him has been key to his success.

- Debra

My daughter was struggling with anxiety and it was getting to the point where it was beginning to affect her and our life on a daily basis. If she knew she was going to be outside of her comfort zone she would start to panic and focus on something in an obsessive and negative way in anticipation of the upcoming situation. She was the most anxious she had ever been when she started the six week anxiety management course with Sharon. She loved Sharon immediately and felt very comfortable with her. She has learned through Sharon why she may feel this way and how to use skills to help her cope better. I wondered how much she might absorb as a six-year-old but she seems to be able to remember and use what Sharon has taught her. As she was taking the course her anxiety decreased dramatically. When she begins to get anxious again we use the skills she has learned and talk about how she can manage and cope with the things that are bothering her. I have also learned how to help her. Our experience with Sharon has been invaluable. My daughter says she is the best teacher she has ever had! Thanks Sharon.

- Carrie

I just wanted to let you know that both times that my daughter has left your sessions, she is literally floating on a cloud of excitement and positive energy. We always go for a snack and drink afterward and I can feel the buzz of excitement radiating from her. She says you are ‘so, so nice’ repeatedly and today said that she considers you a ‘trusted adult in her life that she is lucky to have’. She has taken complete ownership of this process and feels she is making good choices in spending time with you and learning about herself. Obviously, she has connected with you in the way I thought and hoped she would. I feel that such great, positive changes are on the way for her. I wanted to sincerely thank you. I share her excitement for what the future will bring for her.

- Christy

Toddler to Teen® Anxiety Solutions

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