| SharonSelby.com | Parenting Tips to Help your Child with Anxiety

Are you concerned about your child or teen’s anxiety? Get help with my free e-book and explainer video to discover the 8 COMMON MISTAKES TO AVOID WHEN YOUR CHILD IS ANXIOUS.

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Category: Anxiety

thinking traps

Some common thinking traps

What Are Thinking Traps? Thinking traps, also known as cognitive distortions, are the negative-thinking patterns that take over our brain when we are stressed or

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Are You Looking for a Mind Shift with Anxiety?

A Free App for Anxiety Management Tools Nowadays there is an app for everything and the field of psychology is benefitting from digital counselling. The

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drama triangle

The Drama Triangle: The Victim, The Rescuer and The Persecutor

The Drama Triangle from the work of Stephen Karpman, 1968, is a useful psychological image and concept, to explain the many ways that we are

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anxiety

The Many Faces of Anxiety

Photo credit: http://www.flickr.com/photos/mazboot/2328604292/ What Are Some of the Signs of Anxiety? Sometimes, some of the signs of anxiety are not obvious. Some people don’t realize that

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Sharon possesses that ideal blend of competence and caring. She has in-depth knowledge in several areas of counselling and is consistently professional, collaborative, and effective. She is also a very kind and intuitive person who has a true gift for putting children at ease and helping them engage in the process of change.

- Dr. Glen Davies, Psychologist and Director of the ABLE Clinic

Sharon, I’m so thankful our daughter connected with you. Thank you! Thank you! Thank you! Thank you for what you have chosen to be and do. It is so important.

- Anne

My daughter was having a really hard time going to school. She would complain of stomach aches, headaches, cry, and refuse to go into the class. A teacher at our school told me about Sharon. Sharon exceeded my expectations. She is warm, welcoming, and genuinely cares about each child in her group. My daughter can now continue her journey in life with skills I wish I had when I was only seven years old, and I as a parent have a better understanding to help my child deal with the ‘worry bugs’.

- Stacey

Toddler to Teen® Anxiety Solutions

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