Are you concerned about your child or teen’s anxiety? Get help with my free e-book and explainer video to discover the 8 COMMON MISTAKES TO AVOID WHEN YOUR CHILD IS ANXIOUS.
A Free App for Anxiety Management Tools Nowadays there is an app for everything and the field of psychology is benefitting from digital counselling. The
READ MORE > from Are You Looking for a Mind Shift with Anxiety?
The Drama Triangle from the work of Stephen Karpman, 1968, is a useful psychological image and concept, to explain the many ways that we are
READ MORE > from The Drama Triangle: The Victim, The Rescuer and The Persecutor
Photo credit: http://www.flickr.com/photos/mazboot/2328604292/ What Are Some of the Signs of Anxiety? Sometimes, some of the signs of anxiety are not obvious. Some people don’t realize that
What is a “triangle” in a relationship? Today I am writing about the concept of triangulation from Family Systems Theory. We are all drawn into
READ MORE > from “Three’s a Crowd!” How to Recognize Triangulation in All Relationships?
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