| SharonSelby.com | Parenting Tips to Help your Child with Anxiety

Are you concerned about your child or teen’s anxiety? Get help with my free e-book and explainer video to discover the 8 COMMON MISTAKES TO AVOID WHEN YOUR CHILD IS ANXIOUS.

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Category: Anxiety

Causes of shame

The Many Causes of Shame and How to Release It

Brené Brown defines shame as: “The intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging—something

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Shame, Blame and Narcissism

Shame versus Guilt Do you know the difference between shame and guilt? Does your child or teen? It’s really important to distinguish the difference. Shame is toxic and eats

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10 Tips for Back To School Anxiety

September sometimes called Stresstember is a time of transitions. No matter what age your child is…going to preschool. elementary school, high-school, Gap year, college, university,

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Eco-Anxiety – How to Talk about Wildfires

Eco-Anxiety is on the rise and for valid reasons. Not long after the devastating fires on Maui, our province of British Columbia has now declared

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Sharon, you really helped us when we were all trying our best but not understanding how to help ourselves or what was really happening with our son’s anxiety. I have never been so relieved and thankful for the support and help you gave to our son, and to our family. We learned so much through that and will maintain our awareness and personal growth. We will think of you often and look forward to keeping in touch through your weekly emails and blog, too.

- M.R.

Sharon possesses that ideal blend of competence and caring. She has in-depth knowledge in several areas of counselling and is consistently professional, collaborative, and effective. She is also a very kind and intuitive person who has a true gift for putting children at ease and helping them engage in the process of change.

- Dr. Glen Davies, Psychologist and Director of the ABLE Clinic

My daughter found the ‘Brain Course’ to be really informative. It helped her with her self-confidence, especially understanding that her anxiety is something that can be controlled and that other children go through, as well.

- K. Munro

Toddler to Teen® Anxiety Solutions

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