| SharonSelby.com | Parenting Tips to Help your Child with Anxiety

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Category: Behaviour

Emotionally Invalidating

Can Being Too Positive Be Emotionally Invalidating? What Else is Emotionally Invalidating?

I am currently feeling inspired by a new clinical course I’m taking this fall to learn about a relatively new kind of behaviour therapy called

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Punishment

Adrian Peterson: Physical Punishment… How Else to Discipline?

School Punishment Book – Photo credit: Philip Howard Physical Punishment and the Consequences Many of you have probably read the news articles regarding American Football

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school anxiety

Preparing for “The Night Before School Anxiety”

Last week I wrote an article about Easing Your Child’s Back-to-School Anxiety and promised tips, this week, on handling the night before school starts. Setting

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worries

How to Ease Your Child’s Back-to-School Worries

The Back-to-School Worries September is around the corner, which also means the end of the summer holidays and back to school! It is normal for

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I could not make a higher recommendation for Sharon Selby’s seven week, online Brain Science and Self Empowerment programs. As a healthcare worker, neuroplasticity nerd and mom this program ticked ALL the boxes. I wish every kid and parent had access to these incredible programs. They have been so supportive and helpful in providing our 8 year old with tools to navigate emotional regulation, anxiety and fear, self compassion and the complexities of social relationships. I LOVED that each class was art based learning. Sharon creates an organized, engaging, supportive and safe space for kids to learn and share what they are learning using their own voice and creative gifts. At first I wondered if a group, Zoom based platform, would work to keep our child involved. I was so pleasantly surprised. It was wonderful to see how the kids in the group supported each other in peer based learning. They would sometimes share difficulties they were experiencing and the advice and support they gave each other was so heartwarming. Sharon guides the group with curiosity, wisdom and genuine care making sure everyone feels seen, heard and involved to the best of their ability. I really learned so much too and appreciated the final 10 minutes of each class where the parents got caught up on what the kids learned in their 50 minutes together. If you are reading this review and are on the fence about signing up, just do it. These courses have been an absolute game changer for our family.

- Chelsea B.

Sharon, I’m so thankful our daughter connected with you. Thank you! Thank you! Thank you! Thank you for what you have chosen to be and do. It is so important.

- Anne

Alcuin College approached Sharon Selby to present on the topic of building resilience in our children. We wanted to have our parents better understand how to support their children as they transition into independent learners. Sharon has a wealth of knowledge that she translates into practical techniques parents can depend on to help their children through the inherent challenges of childhood. She shares how to create an environment that facilitates connection between you and your child along with opportunities to build the skills necessary to independently regulate emotions and problem solve. I would highly recommend Sharon Selby for any organization hoping to build a better understanding in the areas of self-regulation, resilience, and child anxiety. Her presentation is an informative, concrete hour that will impact how you view the realities of childhood today and the tools that you can use to reduce their negative impact.

- Darcey Riley, Former Principal of Alcuin College Junior School

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