Are you concerned about your child or teen’s anxiety? Get help with my free e-book and explainer video to discover the 8 COMMON MISTAKES TO AVOID WHEN YOUR CHILD IS ANXIOUS.
Repair after conflict Voices get raised, arguments happen, and tempers are lost. Repair is essential. For children, it is particularly frightening to feel disconnected from a parent
READ MORE > from The 3R’s of Parenting (or any relationship): Repair, Reconnect, Revive
“Empathy not only matters, it is the foundation of effective parenting” – John Gottman Behaviour is Communication If your child’s behavior was words, what would
READ MORE > from Emotions and Empathy – More Factors in Developing Resiliency in Children and Youth
The Importance of Understanding Temperament Each human being is born as a unique individual with their own temperament. Understanding the temperament of each child and
READ MORE > from Temper, temper…temperament? Understanding an Individual’s Temperament
Key Factors That Affect Emotional Resilience in Children How individuals cope with the challenges they face is influenced by their level of resilience. Resilience is
Sharon, you really helped us when we were all trying our best but not understanding how to help ourselves or what was really happening with our son’s anxiety. I have never been so relieved and thankful for the support and help you gave to our son, and to our family. We learned so much through that and will maintain our awareness and personal growth. We will think of you often and look forward to keeping in touch through your weekly emails and blog, too.
- M.R.
Our 15 year old son was struggling with anxiety but he’s now doing so well and said he’s the happiest he’s ever been in his life 
- Johanna
My daughter found the ‘Brain Course’ to be really informative. It helped her with her self-confidence, especially understanding that her anxiety is something that can be controlled and that other children go through, as well.
- K. Munro
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