Parenting Tips Blog | SharonSelby.com | Help children with anxiety

Are you concerned about your child or teen’s anxiety? Get help with my free e-book and explainer video to discover the 8 COMMON MISTAKES TO AVOID WHEN YOUR CHILD IS ANXIOUS.

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Welcome To Sharon’s Blog

This section of my website is your one-stop resource library. You will find over 300 short parenting articles to help you in the areas of Anxiety, Attachment, Behaviour, Discipline, Education, Play, Resilience And Self-Regulation. Just click on the tabs below which are of most interest to you, and a portfolio of all of my articles for that category will be displayed, for you to choose from. if you would like to receive my weekly blog and my free eBook: 8 Common Mistakes To Avoid When Your Child Is Anxious, please click here.

importance of family mealtimes

Importance of Family Mealtimes

Creating a Family Table: The Importance of Comfort and Connection (Guest post by Mary-Catherine Kay) Growing up, our parents’ families valued the idea of sitting

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maturity

Maturity: How Thoughts, Feelings and Impulses Mature

In the excellent book, Rest, Play, Grow: Making Sense of Preschoolers (or anyone who acts like one!) by Deborah Macnamara, you will find a clear

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parent-child relationship

This Parenting Tool Will Help Strengthen Your Parent-Child Relationship

How Can I Strengthen My Relationship with My Child? A parent recently told me what she never imagined parenting would be this hard! It’s true,

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A Checklist of Age Appropriate Life Skills (Ages 2-18yrs.)

As one of the greatest parenting educators and child psychologists, Dr. Hain Ginnott said: “Treat a child as though they are already the person they

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Dear Sharon, My 11 year old daughter, who initially did not want to go to your group, has absolutely loved taking your group. She looks forward to each week and can hardly wait! She’s begging me to take another one. Thank you for all that you do for our children. It’s been a great journey for both of us and I have learned so much too!

- Victoria

My daughter, who is seven years old, has attended Sharon’s anxiety group and benefited greatly from it even after the first session. She was having problems with coping in school and after Sharon’s group she was better able to cope with everyday situations that arose at school and at home, which has led to less extreme outbursts with us and her sister. I have also attended Sharon’s parent group and found her sessions informative and practical. Sharon is a warm and friendly coach to assist my daughter in learning to improve her emotional intelligence.

- Sara Bishop

My daughter was struggling with anxiety and it was getting to the point where it was beginning to affect her and our life on a daily basis. If she knew she was going to be outside of her comfort zone she would start to panic and focus on something in an obsessive and negative way in anticipation of the upcoming situation. She was the most anxious she had ever been when she started the six week anxiety management course with Sharon. She loved Sharon immediately and felt very comfortable with her. She has learned through Sharon why she may feel this way and how to use skills to help her cope better. I wondered how much she might absorb as a six-year-old but she seems to be able to remember and use what Sharon has taught her. As she was taking the course her anxiety decreased dramatically. When she begins to get anxious again we use the skills she has learned and talk about how she can manage and cope with the things that are bothering her. I have also learned how to help her. Our experience with Sharon has been invaluable. My daughter says she is the best teacher she has ever had! Thanks Sharon.

- Carrie

Toddler to Teen® Anxiety Solutions

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