How Do I Know If My Child Has Anxiety?
Anxiety can be tricky to identify because it can manifest in many different ways. People often ask what’s the difference between a little worrying and
Welcome To Sharon’s Blog
This section of my website is your one-stop resource library. You will find over 300 short parenting articles to help you in the areas of Anxiety, Attachment, Behaviour, Discipline, Education, Play, Resilience And Self-Regulation. Just click on the tabs below which are of most interest to you, and a portfolio of all of my articles for that category will be displayed, for you to choose from. if you would like to receive my weekly blog and my free eBook: 8 Common Mistakes To Avoid When Your Child Is Anxious, please click here.
How to Manage Back to School Stress and Anxiety
From my personal experiences as a Mom (now of two teenagers) and a counsellor for children and teens, I believe that the first week of
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Why Our Children Hold onto Their Worries and Magical Thinking
Why We Hold Onto Our Magical Thinking? Our children hold onto their worries because they truly believe that their worries are protecting them. We call
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Importance of Family Mealtimes
Creating a Family Table: The Importance of Comfort and Connection (Guest post by Mary-Catherine Kay) Growing up, our parents’ families valued the idea of sitting
