Parenting Tips Blog | SharonSelby.com | Help children with anxiety

Are you concerned about your child or teen’s anxiety? Get help with my free e-book and explainer video to discover the 8 COMMON MISTAKES TO AVOID WHEN YOUR CHILD IS ANXIOUS.

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Welcome To Sharon’s Blog

This section of my website is your one-stop resource library. You will find over 300 short parenting articles to help you in the areas of Anxiety, Attachment, Behaviour, Discipline, Education, Play, Resilience And Self-Regulation. Just click on the tabs below which are of most interest to you, and a portfolio of all of my articles for that category will be displayed, for you to choose from. if you would like to receive my weekly blog and my free eBook: 8 Common Mistakes To Avoid When Your Child Is Anxious, please click here.

Tapping for Self-Compassion with Shame and Anxiety

I have a made a video which will be valuable for you, your child and teen. It is an evidence-based tool to help with feelings

The Many Causes of Shame and How to Release It

Brené Brown defines shame as: “The intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging—something

Shame, Blame and Narcissism

Shame versus Guilt Do you know the difference between shame and guilt? Does your child or teen? It’s really important to distinguish the difference. Shame is toxic and eats

Cultivating Connection

I find Brené Brown’s work illuminating. I always learn from her. In her book and streamed series, Atlas of the Heart she describes the path

READ MORE > from Cultivating Connection

Our 15-year-old son was struggling with anxiety but he’s now doing so well and said he’s the happiest he’s ever been in his life. Thank you so much.

- Johanna

My daughter found the ‘Brain Course’ to be really informative. It helped her with her self-confidence, especially understanding that her anxiety is something that can be controlled and that other children go through, as well.

- K. Munro

Our 11-year-old son attended Sharon’s anxiety management group. The group sessions helped him to understand how his brain works and develop positive self-talk, which has been instrumental in helping my son cope with a new school, and his sensitivity in social situations. We have seen an amazing turn-around in our son – Sharon’s counsel, insight, and ability to connect with him has been key to his success.

- Debra

Toddler to Teen® Anxiety Solutions

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