Parenting Tips Blog | SharonSelby.com | Help children with anxiety

Are you concerned about your child or teen’s anxiety? Get help with my free e-book and explainer video to discover the 8 COMMON MISTAKES TO AVOID WHEN YOUR CHILD IS ANXIOUS.

Access this Resource

Welcome To Sharon’s Blog

This section of my website is your one-stop resource library. You will find over 300 short parenting articles to help you in the areas of Anxiety, Attachment, Behaviour, Discipline, Education, Play, Resilience And Self-Regulation. Just click on the tabs below which are of most interest to you, and a portfolio of all of my articles for that category will be displayed, for you to choose from. if you would like to receive my weekly blog and my free eBook: 8 Common Mistakes To Avoid When Your Child Is Anxious, please click here.

Best Study Skills and Plan for Your Child or Teen

Does Your Child/Teen Have Study Skills and a Plan? I talk to many kids of all ages and realize they don’t have study skills or

READ MORE > from Best Study Skills and Plan for Your Child or Teen

Tapping for Self-Compassion with Shame and Anxiety

I have a made a video which will be valuable for you, your child and teen. It is an evidence-based tool to help with feelings

READ MORE > from Tapping for Self-Compassion with Shame and Anxiety

Causes of shame

The Many Causes of Shame and How to Release It

Brené Brown defines shame as: “The intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging—something

READ MORE > from The Many Causes of Shame and How to Release It

Shame, Blame and Narcissism

Shame versus Guilt Do you know the difference between shame and guilt? Does your child or teen? It’s really important to distinguish the difference. Shame is toxic and eats

READ MORE > from Shame, Blame and Narcissism

I just wanted to let you know that your “Brain Science” course has made a beautiful difference in our daughter’s life. She developed an intense fear of the ocean this spring and summer as COVID changed our lives. That fear was very limiting as we live so close to the water. We spent much of the summer doing the same trail walk she was comfortable with in the woods, instead of enjoying local beaches and enjoying the beautiful sea wall near our home. Last weekend, before we headed out the door for that old familiar hike, she said she wanted to walk by the ocean instead. We have so missed doing this walk as a family, but she used to shake and sob if we tried to force it. This past weekend, she was so confident and proud of herself as she walked. You have given her the concept that her fears may not be the truth and she can choose to send them away.

- Laura

Thank you so much for helping my student – she is doing so well and her parents are very grateful. I’m pleased to see this student smiling and confident again.

- School Counsellor

I just wanted to let you know that both times that my daughter has left your sessions, she is literally floating on a cloud of excitement and positive energy. We always go for a snack and drink afterward and I can feel the buzz of excitement radiating from her. She says you are ‘so, so nice’ repeatedly and today said that she considers you a ‘trusted adult in her life that she is lucky to have’. She has taken complete ownership of this process and feels she is making good choices in spending time with you and learning about herself. Obviously, she has connected with you in the way I thought and hoped she would. I feel that such great, positive changes are on the way for her. I wanted to sincerely thank you. I share her excitement for what the future will bring for her.

- Christy

Toddler to Teen® Anxiety Solutions

LOGIN FOR ONLINE PARENTING GROUP MEMBERS

© Copyright 2026 Sharon Selby | Privacy Policy | Disclaimer | Terms of Service | Site Designed & Developed by: eVisionMedia.ca

Icons made by Freepik from www.flaticon.com