| SharonSelby.com | Parenting Tips to Help your Child with Anxiety

Are you concerned about your child or teen’s anxiety? Get help with my free e-book and explainer video to discover the 8 COMMON MISTAKES TO AVOID WHEN YOUR CHILD IS ANXIOUS.

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Category: Education

Barbara Coloroso

Barbara Coloroso – Words of Wisdom

Permission to use this photograph given by Barbara Coloroso Barbara Coloroso – Giving Your Child the Gift of Inner Discipline I recently had the pleasure

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self-regulate

How to Help Our Children Self-Regulate

In my last two newsletters I have discussed what self-regulation is and how to help ourselves self-regulate our emotions. Today I will discuss strategies for

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self-regulation

What is Self-Regulation?

Photo credit: http://www.flickr.com/photos/sliceofchic/4941627622/ The Famous Marshmallow Test Recently I had the pleasure of speaking to the parents of Westcot Elementary and Inglewood Parent Participation Pre-School on

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anxiety

The Many Faces of Anxiety

Photo credit: http://www.flickr.com/photos/mazboot/2328604292/ What Are Some of the Signs of Anxiety? Sometimes, some of the signs of anxiety are not obvious. Some people don’t realize that

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Thank you so much for helping my student – she is doing so well and her parents are very grateful. I’m pleased to see this student smiling and confident again.

- School Counsellor

Dear Sharon, My 11 year old daughter, who initially did not want to go to your group, has absolutely loved taking your group. She looks forward to each week and can hardly wait! She’s begging me to take another one. Thank you for all that you do for our children. It’s been a great journey for both of us and I have learned so much too!

- Victoria

My daughter was struggling with anxiety and it was getting to the point where it was beginning to affect her and our life on a daily basis. If she knew she was going to be outside of her comfort zone she would start to panic and focus on something in an obsessive and negative way in anticipation of the upcoming situation. She was the most anxious she had ever been when she started the six week anxiety management course with Sharon. She loved Sharon immediately and felt very comfortable with her. She has learned through Sharon why she may feel this way and how to use skills to help her cope better. I wondered how much she might absorb as a six-year-old but she seems to be able to remember and use what Sharon has taught her. As she was taking the course her anxiety decreased dramatically. When she begins to get anxious again we use the skills she has learned and talk about how she can manage and cope with the things that are bothering her. I have also learned how to help her. Our experience with Sharon has been invaluable. My daughter says she is the best teacher she has ever had! Thanks Sharon.

- Carrie

Toddler to Teen® Anxiety Solutions

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