Are you concerned about your child or teen’s anxiety? Get help with my free e-book and explainer video to discover the 8 COMMON MISTAKES TO AVOID WHEN YOUR CHILD IS ANXIOUS.
I have just finished Goldie Hawn’s excellent book 10 Mindful Minutes – a summary of the Hawn Foundation’s educational MindUp program, but written for parents
READ MORE > from Random Acts of Kindness and the Mental Health Benefits
Inspiration for Making a Difference Be the change you want to see in the world ~ Ghandhi This quote is about BEing: BE the kind
READ MORE > from A Self-Regulation Tool and Tip to Encourage Being Mindful
A child needs encouragement like a plant needs water ~ Rudolph Dreikurs A misbehaving child is a discouraged child ~ Alfred Adler In today’s
READ MORE > from Encouragement vs. Praise and the Importance of Knowing the Difference
I recently attended a parenting session by Jim Skinner, the executive director of the Vancouver Adler Centre, where we discussed the important topic of quality
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