Are you concerned about your child or teen’s anxiety? Get help with my free e-book and explainer video to discover the 8 COMMON MISTAKES TO AVOID WHEN YOUR CHILD IS ANXIOUS.
Last week I wrote about the importance of a healthy and strong parent-child relationship. This week I’m expanding this topic to discuss how one can promote
READ MORE > from Family Meetings to Increase Democracy and the 4 C’s
We do not believe in ourselves until someone reveals that deep inside us something is valuable, worth listening to, worthy of our trust, sacred to
READ MORE > from The ABC’s of a Strong Parent-Child Relationship
In last week’s article I wrote about Goldie Hawn’s MindUp program and how this is being implemented in schools to teach mindfulness and other positive
READ MORE > from Implementing Mindfulness with Yourself and Your Children
What is the MindUp Curriculum? We are fortunate to be in the exploding era of brain research. Researchers now know so much more than they
READ MORE > from Are you Mindless, Mind “full” or Mindful? How MindUp Can Help…
My daughter found the ‘Brain Course’ to be really informative. It helped her with her self-confidence, especially understanding that her anxiety is something that can be controlled and that other children go through, as well.
- K. Munro
We began seeing Sharon as a way to help us navigate our son’s extreme anxiety. When we began our relationship with Sharon, we certainly had high hopes, but as for visualizing what we thought was possible to ease our son’s pain, we really had no idea what was possible.
- Tiffany and Richard
Thank you, Sharon. I want to let you know how much I value everything you have been teaching me, and to thank you from the bottom of my heart for all of your support and guidance in helping me to become a better mother to my children. 
- Marjan 🌻
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