| SharonSelby.com | Parenting Tips to Help your Child with Anxiety

Are you concerned about your child or teen’s anxiety? Get help with my free e-book and explainer video to discover the 8 COMMON MISTAKES TO AVOID WHEN YOUR CHILD IS ANXIOUS.

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Category: Personal Growth

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The Brain Science of Tantrums

Understanding the Brain Dr. Daniel Siegel and Tina Payne Bryson’s book The Whole-Brain Child is, in my opinion, a must-read. They take all the current

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Random Acts of Kindness and the Mental Health Benefits

I have just finished Goldie Hawn’s excellent book 10 Mindful Minutes – a summary of the Hawn Foundation’s educational MindUp program, but written for parents

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A Self-Regulation Tool and Tip to Encourage Being Mindful

Inspiration for Making a Difference Be the change you want to see in the world ~ Ghandhi This quote is about BEing: BE the kind

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Self-Care Tips for Mother’s Day!

Mother’s Day can be a sensitive day… I think of all the mothers who have experienced the passing of a child, of all the wonderful

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Our 15 year old son was struggling with anxiety but he’s now doing so well and said he’s the happiest he’s ever been in his life

- Johanna

Alcuin College approached Sharon Selby to present on the topic of building resilience in our children. We wanted to have our parents better understand how to support their children as they transition into independent learners. Sharon has a wealth of knowledge that she translates into practical techniques parents can depend on to help their children through the inherent challenges of childhood. She shares how to create an environment that facilitates connection between you and your child along with opportunities to build the skills necessary to independently regulate emotions and problem solve. I would highly recommend Sharon Selby for any organization hoping to build a better understanding in the areas of self-regulation, resilience, and child anxiety. Her presentation is an informative, concrete hour that will impact how you view the realities of childhood today and the tools that you can use to reduce their negative impact.

- Darcey Riley, Former Principal of Alcuin College Junior School

Dear Sharon, My 11 year old daughter, who initially did not want to go to your group, has absolutely loved taking your group. She looks forward to each week and can hardly wait! She’s begging me to take another one. Thank you for all that you do for our children. It’s been a great journey for both of us and I have learned so much too!

- Victoria

Toddler to Teen® Anxiety Solutions

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