Developing a “Secure Base” in a Family
What is a “Secure Base” ? Developing a secure base in a family is as important as building a solid foundation for a house. You
Are you concerned about your child or teen’s anxiety? Get help with my free e-book and explainer video to discover the 8 COMMON MISTAKES TO AVOID WHEN YOUR CHILD IS ANXIOUS.
What is a “Secure Base” ? Developing a secure base in a family is as important as building a solid foundation for a house. You
In last week’s article I wrote about Goldie Hawn’s MindUp program and how this is being implemented in schools to teach mindfulness and other positive
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What is the MindUp Curriculum? We are fortunate to be in the exploding era of brain research. Researchers now know so much more than they
READ MORE > from Are you Mindless, Mind “full” or Mindful? How MindUp Can Help…
What are the factors that indicate growth? 1) Exercise, exercise, exercise! I’ve just finished reading Younger Next Year (for Women – there’s a Men’s version
READ MORE > from Are you moving in the direction of growth or decay?