| SharonSelby.com | Parenting Tips to Help your Child with Anxiety

Are you concerned about your child or teen’s anxiety? Get help with my free e-book and explainer video to discover the 8 COMMON MISTAKES TO AVOID WHEN YOUR CHILD IS ANXIOUS.

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Category: Personal Growth

mindset

Growth Mindset or Fixed Mindset? How to Help Your Children Believe in Themselves No Matter What Their Challenges Maybe

Fixed Mindset or Growth Mindset? Last week I wrote about the numerous benefits of having a child

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brain development

Are Teenage Brains Shrinking? Important Information on Brain Development

Did you read this month’s issue of the Canadian Macleans magazine? The front cover has a dramatic and frightening

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self-regulation

Words of Wisdom from Dr. Laura Markham’s Keynote – Peaceful Parenting & Self-Regulation

On Friday night, I had the pleasure of attending Dr. Laura Markham’s two hour keynote presentation at the Children: The Heart of the Matter Conference

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goal setting

Goal Setting for 2015 with Just One Word!

Sometimes goal setting can seem overwhelming. It’s proven that writing down one’s goals helps them come true, but this can still seem daunting. For these

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I just wanted to let you know that your “Brain Science” course has made a beautiful difference in our daughter’s life. She developed an intense fear of the ocean this spring and summer as COVID changed our lives. That fear was very limiting as we live so close to the water. We spent much of the summer doing the same trail walk she was comfortable with in the woods, instead of enjoying local beaches and enjoying the beautiful sea wall near our home. Last weekend, before we headed out the door for that old familiar hike, she said she wanted to walk by the ocean instead. We have so missed doing this walk as a family, but she used to shake and sob if we tried to force it. This past weekend, she was so confident and proud of herself as she walked. You have given her the concept that her feras may not be the truth and she can choose to send them away.

- Laura

My daughter was struggling with anxiety and it was getting to the point where it was beginning to affect her and our life on a daily basis. If she knew she was going to be outside of her comfort zone she would start to panic and focus on something in an obsessive and negative way in anticipation of the upcoming situation. She was the most anxious she had ever been when she started the six week anxiety management course with Sharon. She loved Sharon immediately and felt very comfortable with her. She has learned through Sharon why she may feel this way and how to use skills to help her cope better. I wondered how much she might absorb as a six-year-old but she seems to be able to remember and use what Sharon has taught her. As she was taking the course her anxiety decreased dramatically. When she begins to get anxious again we use the skills she has learned and talk about how she can manage and cope with the things that are bothering her. I have also learned how to help her. Our experience with Sharon has been invaluable. My daughter says she is the best teacher she has ever had! Thanks Sharon.

- Carrie

After having children, life became frantically busy. So, in order for me to continue to be effective and offer quality time to my children I simplified my life on all levels. One of the things I did was re-evaluate every mailing list I was on. I am happy to say that SharonSelby.com is the ONLY parenting subscription I kept, as it seems to consistently offer me quality information that supports me in raising my kids. The information from Sharon is informative, interesting, useful, and from a fresh new perspective; it is also in line with my values. Having read various books on parenting, attended many workshops, and been through several difficult life situations, the same old perspective offered by many other newsletters was not inspiring to me anymore. Each week I look forward to Sharon’s next issue for some new inspiration to take home with me.

- Sharlene

Toddler to Teen® Anxiety Solutions

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