| SharonSelby.com | Parenting Tips to Help your Child with Anxiety

Are you concerned about your child or teen’s anxiety? Get help with my free e-book and explainer video to discover the 8 COMMON MISTAKES TO AVOID WHEN YOUR CHILD IS ANXIOUS.

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Category: Personal Growth

yelling

How Can I Stop Myself from Yelling?

Photo credit: Deb Silver – Creative Commons Flickr Raising One’s Voice – Understanding the Brain Science of Yelling We’ve all had times when we’ve raised our

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win-win

How to Set Up “Win-Win” and Forgo the Power Struggles

Stephen Covey’s Habit #4, in his excellent book, The 7 Habits of Highly Effective Families, focuses on “Win-Win – the Only Long-term Viable Alternative”. What

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family first

First Things First – How to Put Family First Amidst The “Busy-ness” of Life

Habit #3 For Highly Effective Families: Put First Things First ~ Stephen Covey First Step = Awareness of the Importance of Family In Stephen Covey’s

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setting priorities

Setting Priorities for all the Balls You’re Juggling in the Air! (Including a visual)

Are You Making Room for Your Top Priorities? If you think of the golf balls as your/your family’s top priorities, the marbles as your

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I could not make a higher recommendation for Sharon Selby’s seven week, online Brain Science and Self Empowerment programs. As a healthcare worker, neuroplasticity nerd and mom this program ticked ALL the boxes. I wish every kid and parent had access to these incredible programs. They have been so supportive and helpful in providing our 8 year old with tools to navigate emotional regulation, anxiety and fear, self compassion and the complexities of social relationships. I LOVED that each class was art based learning. Sharon creates an organized, engaging, supportive and safe space for kids to learn and share what they are learning using their own voice and creative gifts. At first I wondered if a group, Zoom based platform, would work to keep our child involved. I was so pleasantly surprised. It was wonderful to see how the kids in the group supported each other in peer based learning. They would sometimes share difficulties they were experiencing and the advice and support they gave each other was so heartwarming. Sharon guides the group with curiosity, wisdom and genuine care making sure everyone feels seen, heard and involved to the best of their ability. I really learned so much too and appreciated the final 10 minutes of each class where the parents got caught up on what the kids learned in their 50 minutes together. If you are reading this review and are on the fence about signing up, just do it. These courses have been an absolute game changer for our family.

- Chelsea B.

Sharon, I’m so thankful our daughter connected with you. Thank you! Thank you! Thank you! Thank you for what you have chosen to be and do. It is so important.

- Anne

I just wanted to let you know that your “Brain Science” course has made a beautiful difference in our daughter’s life. She developed an intense fear of the ocean this spring and summer as COVID changed our lives. That fear was very limiting as we live so close to the water. We spent much of the summer doing the same trail walk she was comfortable with in the woods, instead of enjoying local beaches and enjoying the beautiful sea wall near our home. Last weekend, before we headed out the door for that old familiar hike, she said she wanted to walk by the ocean instead. We have so missed doing this walk as a family, but she used to shake and sob if we tried to force it. This past weekend, she was so confident and proud of herself as she walked. You have given her the concept that her feras may not be the truth and she can choose to send them away.

- Laura

Toddler to Teen® Anxiety Solutions

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