| SharonSelby.com | Parenting Tips to Help your Child with Anxiety

Are you concerned about your child or teen’s anxiety? Get help with my free e-book and explainer video to discover the 8 COMMON MISTAKES TO AVOID WHEN YOUR CHILD IS ANXIOUS.

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Category: Psychology

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The Brain Science of Tantrums

Understanding the Brain Dr. Daniel Siegel and Tina Payne Bryson’s book The Whole-Brain Child is, in my opinion, a must-read. They take all the current

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solicit good intentions

Random Acts of Kindness and the Mental Health Benefits

I have just finished Goldie Hawn’s excellent book 10 Mindful Minutes – a summary of the Hawn Foundation’s educational MindUp program, but written for parents

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Encouragement vs. Praise and the Importance of Knowing the Difference

A child needs encouragement like a plant needs water ~ Rudolph Dreikurs A misbehaving child is a discouraged child ~ Alfred Adler In today’s

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sibling rivalry

Diffuse Sibling Rivalry and Create Strong Family Bonds

What Do Children Need to Feel in Their Family? According to Alfred Alder, feeling significant and having a sense of belonging are crucial for humans’

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I just wanted to tell you that your Toddler to Teen® Parenting Solutions Course is like organic healthy food for my brain. I am enjoying it so much that I don’t want it to end! Often in my busy work/kids’ day, I crave a few minutes of peace to be myself so I can go and continue listening to it.

- Giti

Thank you Sharon. Words cannot express how happy we are with the work you have done with our son. The change we have seen in him in the past year makes us very proud. While we still have a way to go as a family, we know we are on the right track. Thank you Sharon for giving us a great foundation to work from.

- John and Tracey

I could not make a higher recommendation for Sharon Selby’s seven week, online Brain Science and Self Empowerment programs. As a healthcare worker, neuroplasticity nerd and mom this program ticked ALL the boxes. I wish every kid and parent had access to these incredible programs. They have been so supportive and helpful in providing our 8 year old with tools to navigate emotional regulation, anxiety and fear, self compassion and the complexities of social relationships. I LOVED that each class was art based learning. Sharon creates an organized, engaging, supportive and safe space for kids to learn and share what they are learning using their own voice and creative gifts. At first I wondered if a group, Zoom based platform, would work to keep our child involved. I was so pleasantly surprised. It was wonderful to see how the kids in the group supported each other in peer based learning. They would sometimes share difficulties they were experiencing and the advice and support they gave each other was so heartwarming. Sharon guides the group with curiosity, wisdom and genuine care making sure everyone feels seen, heard and involved to the best of their ability. I really learned so much too and appreciated the final 10 minutes of each class where the parents got caught up on what the kids learned in their 50 minutes together. If you are reading this review and are on the fence about signing up, just do it. These courses have been an absolute game changer for our family.

- Chelsea B.

Toddler to Teen® Anxiety Solutions

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