| SharonSelby.com | Parenting Tips to Help your Child with Anxiety

Are you concerned about your child or teen’s anxiety? Get help with my free e-book and explainer video to discover the 8 COMMON MISTAKES TO AVOID WHEN YOUR CHILD IS ANXIOUS.

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Category: Psychology

secure base

Developing a “Secure Base” in a Family

What is a “Secure Base” ? Developing a secure base in a family is as important as building a solid foundation for a house. You

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parent-child relationship

The ABC’s of a Strong Parent-Child Relationship

We do not believe in ourselves until someone reveals that deep inside us something is valuable, worth listening to, worthy of our trust, sacred to

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mindfulness

Implementing Mindfulness with Yourself and Your Children

In last week’s article I wrote about Goldie Hawn’s MindUp program and how this is being implemented in schools to teach mindfulness and other positive

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growth

Are you moving in the direction of growth or decay?

What are the factors that indicate growth? 1) Exercise, exercise, exercise! I’ve just finished reading Younger Next Year (for Women – there’s a Men’s version

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Thank you Sharon. Words cannot express how happy we are with the work you have done with our son. The change we have seen in him in the past year makes us very proud. While we still have a way to go as a family, we know we are on the right track. Thank you Sharon for giving us a great foundation to work from.

- John and Tracey

I just wanted to let you know that your “Brain Science” course has made a beautiful difference in our daughter’s life. She developed an intense fear of the ocean this spring and summer as COVID changed our lives. That fear was very limiting as we live so close to the water. We spent much of the summer doing the same trail walk she was comfortable with in the woods, instead of enjoying local beaches and enjoying the beautiful sea wall near our home. Last weekend, before we headed out the door for that old familiar hike, she said she wanted to walk by the ocean instead. We have so missed doing this walk as a family, but she used to shake and sob if we tried to force it. This past weekend, she was so confident and proud of herself as she walked. You have given her the concept that her feras may not be the truth and she can choose to send them away.

- Laura

My daughter was having a really hard time going to school. She would complain of stomach aches, headaches, cry, and refuse to go into the class. A teacher at our school told me about Sharon. Sharon exceeded my expectations. She is warm, welcoming, and genuinely cares about each child in her group. My daughter can now continue her journey in life with skills I wish I had when I was only seven years old, and I as a parent have a better understanding to help my child deal with the ‘worry bugs’.

- Stacey

Toddler to Teen® Anxiety Solutions

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