What to Do if Someone You Know Seems Depressed?
What to Do if Someone You Know Seems Depressed? Last week, I posted a video about The Black Dog of Depression, created for the World
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Category: Psychology
Have You Heard of The Black Dog of Depression?
What Is The Black Dog Of Depression? (For dog lovers, this metaphor may not be relatable in this short video created by the World Health Organization, but
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Validation: Male vs. Female Brains…!!
In my DBT (Dialectical Behaviour Therapy) class, this week, we spent some time discussing the importance of validation and all the different levels. Our instructor
Technology…How Is It Impacting Our Creativity and Our Children’s Creativity?
In our evening parenting class, last Tuesday, we had a lively discussion about the pros and cons of technology. Many of the pros and cons
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