| SharonSelby.com | Parenting Tips to Help your Child with Anxiety

Are you concerned about your child or teen’s anxiety? Get help with my free e-book and explainer video to discover the 8 COMMON MISTAKES TO AVOID WHEN YOUR CHILD IS ANXIOUS.

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Category: Psychology

What to Do if Someone You Know Seems Depressed?

What to Do if Someone You Know Seems Depressed? Last week, I posted a video about The Black Dog of Depression, created for the World

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Have You Heard of The Black Dog of Depression?

What Is The Black Dog Of Depression? (For dog lovers, this metaphor may not be relatable in this short video created by the World Health Organization, but

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Validation: Male vs. Female Brains…!!

In my DBT (Dialectical Behaviour Therapy) class, this week, we spent some time discussing the importance of validation and all the different levels. Our instructor

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Creativity

Technology…How Is It Impacting Our Creativity and Our Children’s Creativity?

In our evening parenting class, last Tuesday, we had a lively discussion about the pros and cons of technology. Many of the pros and cons

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I just wanted to let you know that both times that my daughter has left your sessions, she is literally floating on a cloud of excitement and positive energy. We always go for a snack and drink afterward and I can feel the buzz of excitement radiating from her. She says you are ‘so, so nice’ repeatedly and today said that she considers you a ‘trusted adult in her life that she is lucky to have’. She has taken complete ownership of this process and feels she is making good choices in spending time with you and learning about herself. Obviously, she has connected with you in the way I thought and hoped she would. I feel that such great, positive changes are on the way for her. I wanted to sincerely thank you. I share her excitement for what the future will bring for her.

- Christy

My daughter found the ‘Brain Course’ to be really informative. It helped her with her self-confidence, especially understanding that her anxiety is something that can be controlled and that other children go through, as well.

- K. Munro

I could not make a higher recommendation for Sharon Selby’s seven week, online Brain Science and Self Empowerment programs. As a healthcare worker, neuroplasticity nerd and mom this program ticked ALL the boxes. I wish every kid and parent had access to these incredible programs. They have been so supportive and helpful in providing our 8 year old with tools to navigate emotional regulation, anxiety and fear, self compassion and the complexities of social relationships. I LOVED that each class was art based learning. Sharon creates an organized, engaging, supportive and safe space for kids to learn and share what they are learning using their own voice and creative gifts. At first I wondered if a group, Zoom based platform, would work to keep our child involved. I was so pleasantly surprised. It was wonderful to see how the kids in the group supported each other in peer based learning. They would sometimes share difficulties they were experiencing and the advice and support they gave each other was so heartwarming. Sharon guides the group with curiosity, wisdom and genuine care making sure everyone feels seen, heard and involved to the best of their ability. I really learned so much too and appreciated the final 10 minutes of each class where the parents got caught up on what the kids learned in their 50 minutes together. If you are reading this review and are on the fence about signing up, just do it. These courses have been an absolute game changer for our family.

- Chelsea B.

Toddler to Teen® Anxiety Solutions

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