| SharonSelby.com | Parenting Tips to Help your Child with Anxiety

Are you concerned about your child or teen’s anxiety? Get help with my free e-book and explainer video to discover the 8 COMMON MISTAKES TO AVOID WHEN YOUR CHILD IS ANXIOUS.

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Category: Psychology

highly effective families

The 7 Keys to a Highly Functioning Family

How Can We Nurture Our Families to be Highly Effective? In Stephen Covey’s book, The 7 Habits to Highly Effective Families, he outlines 7 very

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yelling

How Can I Stop Myself from Yelling?

Photo credit: Deb Silver – Creative Commons Flickr Raising One’s Voice – Understanding the Brain Science of Yelling We’ve all had times when we’ve raised our

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win-win

How to Set Up “Win-Win” and Forgo the Power Struggles

Stephen Covey’s Habit #4, in his excellent book, The 7 Habits of Highly Effective Families, focuses on “Win-Win – the Only Long-term Viable Alternative”. What

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family first

First Things First – How to Put Family First Amidst The “Busy-ness” of Life

Habit #3 For Highly Effective Families: Put First Things First ~ Stephen Covey First Step = Awareness of the Importance of Family In Stephen Covey’s

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My daughter was struggling with anxiety and it was getting to the point where it was beginning to affect her and our life on a daily basis. If she knew she was going to be outside of her comfort zone she would start to panic and focus on something in an obsessive and negative way in anticipation of the upcoming situation. She was the most anxious she had ever been when she started the six week anxiety management course with Sharon. She loved Sharon immediately and felt very comfortable with her. She has learned through Sharon why she may feel this way and how to use skills to help her cope better. I wondered how much she might absorb as a six-year-old but she seems to be able to remember and use what Sharon has taught her. As she was taking the course her anxiety decreased dramatically. When she begins to get anxious again we use the skills she has learned and talk about how she can manage and cope with the things that are bothering her. I have also learned how to help her. Our experience with Sharon has been invaluable. My daughter says she is the best teacher she has ever had! Thanks Sharon.

- Carrie

I just have to tell you that you made an amazingly positive impact on our daughter. She asked if she gets to go back and see you again, I asked her if she wanted to, and she replied ‘Yes please!’ She doesn’t get overly excited, or that impressed easily so this is huge! Thank you so, so much.

- Silvia

I have relied on Sharon for exceptional parenting advice, particularly related to anxiety, for several years. She has guided me through the system, directed me to various practitioners, resources, books, etc., and offered me great comfort and perspective when I really needed it. I recently attended one of Sharon’s Connected Parenting series workshops on anxiety and I was so impressed by both the content and Sharon’s communication style. Without even a glance at any notes, Sharon walked us through the latest brain research about anxiety. She has such a clear and thorough understanding of the material that she is able to break it down and share it in a simple and practical way. Sharon also shared some of the ‘tools’ that she has used with her own children and students that she has worked with over the years. I have found these tools particularly useful. We are lucky to have Sharon as a valuable resource in our community.

- Heather W

Toddler to Teen® Anxiety Solutions

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