Are you concerned about your child or teen’s anxiety? Get help with my free e-book and explainer video to discover the 8 COMMON MISTAKES TO AVOID WHEN YOUR CHILD IS ANXIOUS.
In last week’s article I wrote about Goldie Hawn’s MindUp program and how this is being implemented in schools to teach mindfulness and other positive
READ MORE > from Implementing Mindfulness with Yourself and Your Children
What is the MindUp Curriculum? We are fortunate to be in the exploding era of brain research. Researchers now know so much more than they
READ MORE > from Are you Mindless, Mind “full” or Mindful? How MindUp Can Help…
What is the definition of Love? According to Brené Brown, researcher of vulnerability and author of The Gifts of Imperfection and I Thought It Was
Canadian Eating Disorder Awareness Week, encouraging us to focus on raising children with healthy body images. Do you know any adult who is perfectly happy
READ MORE > from Teaching Your Child About Positive Body Image – Girls and Boys!
As my son just came over to give me one of his wonderful hugs, it reminds me how he started to express himself, through hugs, after his sessions with you last spring. Your influence is long-lasting.
- M
Our 15 year old son was struggling with anxiety but he’s now doing so well and said he’s the happiest he’s ever been in his life 
- Johanna
Our 11-year-old son attended Sharon’s anxiety management group. The group sessions helped him to understand how his brain works and develop positive self-talk, which has been instrumental in helping my son cope with a new school, and his sensitivity in social situations. We have seen an amazing turn-around in our son – Sharon’s counsel, insight, and ability to connect with him has been key to his success.
- Debra
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