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Category: Self-Regulation

Putting Mindfulness into Action

Taking Time to Be Aware of the Five Senses We’ve now been in France for two weeks and our first home exchange has gone very

A few encouraging things in the last few days that I thought I’d share. Yesterday, our son managed to enter a men’s washroom at the beach by himself, which is the first time he has done so. He was initially very reluctant, but we used the language you’ve taught him. Yay! Tonight we talked about going to school tomorrow to practice using and flushing the toilets there, armed with several of the strategies you have taught him. His enthusiasm about the fact that he could see the value of something you taught him seems so important – not only does it show his receptiveness but it shows me that he feels ‘helpable’. This is a big change from before when he stated clearly that he didn’t think anyone could help him with his fears.

- Larissa

I just wanted to tell you that your Toddler to Teen® Parenting Solutions Course is like organic healthy food for my brain. I am enjoying it so much that I don’t want it to end! Often in my busy work/kids’ day, I crave a few minutes of peace to be myself so I can go and continue listening to it.

- Giti

Thank you, Sharon. You don’t even know how brilliant your email articles and continual support are. I appreciate you and your wisdom so so much.

- Jen

Toddler to Teen® Anxiety Solutions

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Category: Self-Regulation

Putting Mindfulness into Action