| SharonSelby.com | Parenting Tips to Help your Child with Anxiety

Are you concerned about your child or teen’s anxiety? Get help with my free e-book and explainer video to discover the 8 COMMON MISTAKES TO AVOID WHEN YOUR CHILD IS ANXIOUS.

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Category: Self-Regulation

calm yourself

Try this quick and easy tip to calm yourself/your child this holiday season

How to Calm Yourself? For many, this is the most wonderful time of the year, but the holiday season also comes with a lot of

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time management

A Great Time Management Tool for Toddlers to Teens (and for parents too!)

Time management is a challenge for a lot of people, especially those with ADHD, Depression or ASD. I recently purchased this great visual timer (4″) for

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patient

Parenting Is Hard. How Can I Be More Patient?

It’s really difficult to be patient. Anyone who is a parent knows that parenting is hard and yet parenting is an incredible experience too! Through

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transitions

4 Calming Tips for “Spring Cleaning” Our Children’s Lives & Reducing Anxiety

Wow, I have just read the thought-provoking book, Simplicity Parenting by Kim John Payne and Lisa Ross. This is a very different parenting book than

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I just wanted to let you know that your “Brain Science” course has made a beautiful difference in our daughter’s life. She developed an intense fear of the ocean this spring and summer as COVID changed our lives. That fear was very limiting as we live so close to the water. We spent much of the summer doing the same trail walk she was comfortable with in the woods, instead of enjoying local beaches and enjoying the beautiful sea wall near our home. Last weekend, before we headed out the door for that old familiar hike, she said she wanted to walk by the ocean instead. We have so missed doing this walk as a family, but she used to shake and sob if we tried to force it. This past weekend, she was so confident and proud of herself as she walked. You have given her the concept that her feras may not be the truth and she can choose to send them away.

- Laura

Just wanted to tell you that this morning’s workshop was great! You explained everything really well and I liked how you used different ways to illustrate your points (real life situations, your son’s Halloween story). I was most impressed with how you obviously know your material and stayed focused because there are so many ways one could go off on a tangent! So thanks for the very informative workshop! I plan to attend the next one.

- Brenda R

My daughter was having a really hard time going to school. She would complain of stomach aches, headaches, cry, and refuse to go into the class. A teacher at our school told me about Sharon. Sharon exceeded my expectations. She is warm, welcoming, and genuinely cares about each child in her group. My daughter can now continue her journey in life with skills I wish I had when I was only seven years old, and I as a parent have a better understanding to help my child deal with the ‘worry bugs’.

- Stacey

Toddler to Teen® Anxiety Solutions

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