Breaking the Cycle of Shame
What Is Toxic Shame? Shame has its roots in punishment. Punishment was the default method for handling “misbehaviour” in previous generations. If we grew up
Are you concerned about your child or teen’s anxiety? Get help with my free e-book and explainer video to discover the 8 COMMON MISTAKES TO AVOID WHEN YOUR CHILD IS ANXIOUS.
What Is Toxic Shame? Shame has its roots in punishment. Punishment was the default method for handling “misbehaviour” in previous generations. If we grew up
Burnout, Depression and COVID Fatigue As many areas of Canada are now in the third wave of the COVID-19 pandemic, it seems to be taking
The Causes of Depression Some research indicates that November is a time when depression rises. I have seen this first hand in my practice, especially
READ MORE > from The Three Causes of Depression and Learning Disabilities = (ꜛ) Risk
A Summary of the Documentary, LIKE – Examining the Impact of Social Media on Our Lives Last Tuesday evening, Enhance West Van, brought the social