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Are you concerned about your child or teen’s anxiety? Get help with my free e-book and explainer video to discover the 8 COMMON MISTAKES TO AVOID WHEN YOUR CHILD IS ANXIOUS.

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Tag: perfectionism

anxiety

What Do Anxiety and “Elf On A Shelf” ® Have In Common?

Sometimes when I’m giving a presentation, I ask the audience: “True or False? We all have anxiety.” About half of the group answers “false” and

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perfectionism

Perfectionism – How to Recognize It and What to Do About It

Perfectionism sounds as though it might be a good thing… Doesn’t being perfect mean making no mistakes and being exceptional? Why would this be a

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thinking traps

Some common thinking traps

What Are Thinking Traps? Thinking traps, also known as cognitive distortions, are the negative-thinking patterns that take over our brain when we are stressed or

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Are You Looking for a Mind Shift with Anxiety?

A Free App for Anxiety Management Tools Nowadays there is an app for everything and the field of psychology is benefitting from digital counselling. The

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Sharon, you really helped us when we were all trying our best but not understanding how to help ourselves or what was really happening with our son’s anxiety. I have never been so relieved and thankful for the support and help you gave to our son, and to our family. We learned so much through that and will maintain our awareness and personal growth. We will think of you often and look forward to keeping in touch through your weekly emails and blog, too.

- M.R.

My daughter, who is seven years old, has attended Sharon’s anxiety group and benefited greatly from it even after the first session. She was having problems with coping in school and after Sharon’s group she was better able to cope with everyday situations that arose at school and at home, which has led to less extreme outbursts with us and her sister. I have also attended Sharon’s parent group and found her sessions informative and practical. Sharon is a warm and friendly coach to assist my daughter in learning to improve her emotional intelligence.

- Sara Bishop

We began seeing Sharon as a way to help us navigate our son’s extreme anxiety. When we began our relationship with Sharon, we certainly had high hopes, but as for visualizing what we thought was possible to ease our son’s pain, we really had no idea what was possible.

- Tiffany and Richard

Toddler to Teen® Anxiety Solutions

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