Are you concerned about your child or teen’s anxiety? Get help with my free e-book and explainer video to discover the 8 COMMON MISTAKES TO AVOID WHEN YOUR CHILD IS ANXIOUS.
It is a privilege to be trusted by my clients to support them on their personal journeys.
Here is a sampling of what a few of them have shared with me:
Sharon, you really helped us when we were all trying our best but not understanding how to help ourselves or what was really happening with our son’s anxiety. I have never been so relieved and thankful for the support and help you gave to our son, and to our family. We learned so much through that and will maintain our awareness and personal growth. We will think of you often and look forward to keeping in touch through your weekly emails and blog, too.
M.R.
My daughter found the ‘Brain Course’ to be really informative. It helped her with her self-confidence, especially understanding that her anxiety is something that can be controlled and that other children go through, as well.
K. Munro
My daughter was having a really hard time going to school. She would complain of stomach aches, headaches, cry, and refuse to go into the class. A teacher at our school told me about Sharon. Sharon exceeded my expectations. She is warm, welcoming, and genuinely cares about each child in her group. My daughter can now continue her journey in life with skills I wish I had when I was only seven years old, and I as a parent have a better understanding to help my child deal with the ‘worry bugs’.
Stacey
I could not make a higher recommendation for Sharon Selby's seven week, online Brain Science and Self Empowerment programs. As a healthcare worker, neuroplasticity nerd and mom this program ticked ALL the boxes. I wish every kid and parent had access to these incredible programs. They have been so supportive and helpful in providing our 8 year old with tools to navigate emotional regulation, anxiety and fear, self compassion and the complexities of social relationships. I LOVED that each class was art based learning. Sharon creates an organized, engaging, supportive and safe space for kids to learn and share what they are learning using their own voice and creative gifts. At first I wondered if a group, Zoom based platform, would work to keep our child involved. I was so pleasantly surprised. It was wonderful to see how the kids in the group supported each other in peer based learning. They would sometimes share difficulties they were experiencing and the advice and support they gave each other was so heartwarming. Sharon guides the group with curiosity, wisdom and genuine care making sure everyone feels seen, heard and involved to the best of their ability. I really learned so much too and appreciated the final 10 minutes of each class where the parents got caught up on what the kids learned in their 50 minutes together. If you are reading this review and are on the fence about signing up, just do it. These courses have been an absolute game changer for our family.
Chelsea B.
Our 15 year old son was struggling with anxiety but he's now doing so well and said he's the happiest he's ever been in his life.
Johanna
Sharon, I'm so thankful our daughter connected with you. Thank you! Thank you! Thank you! Thank you for what you have chosen to be and do. It is so important.
Anne
I just wanted to let you know that your "Brain Science" course has made a beautiful difference in our daughter's life. She developed an intense fear of the ocean this spring and summer as COVID changed our lives. That fear was very limiting as we live so close to the water. We spent much of the summer doing the same trail walk she was comfortable with in the woods, instead of enjoying local beaches and enjoying the beautiful sea wall near our home. Last weekend, before we headed out the door for that old familiar hike, she said she wanted to walk by the ocean instead. We have so missed doing this walk as a family, but she used to shake and sob if we tried to force it. This past weekend, she was so confident and proud of herself as she walked. You have given her the concept that her fears may not be the truth and she can choose to send them away.
Thank you so much!
Laura
Thank you, Sharon. I want to let you know how much I value everything you have been teaching me, and to thank you from the bottom of my heart for all of your support and guidance in helping me to become a better mother to my children.
Marjan
Sharon possesses that ideal blend of competence and caring. She has in-depth knowledge in several areas of counselling and is consistently professional, collaborative, and effective. She is also a very kind and intuitive person who has a true gift for putting children at ease and helping them engage in the process of change.
Dr. Glen Davies, Psychologist and Director of the ABLE Clinic
My daughter was struggling with anxiety and it was getting to the point where it was beginning to affect her and our life on a daily basis. If she knew she was going to be outside of her comfort zone she would start to panic and focus on something in an obsessive and negative way in anticipation of the upcoming situation. She was the most anxious she had ever been when she started the six week anxiety management course with Sharon. She loved Sharon immediately and felt very comfortable with her. She has learned through Sharon why she may feel this way and how to use skills to help her cope better. I wondered how much she might absorb as a six-year-old but she seems to be able to remember and use what Sharon has taught her. As she was taking the course her anxiety decreased dramatically. When she begins to get anxious again we use the skills she has learned and talk about how she can manage and cope with the things that are bothering her. I have also learned how to help her. Our experience with Sharon has been invaluable. My daughter says she is the best teacher she has ever had! Thanks Sharon.
- Carrie
My daughter, who is seven years old, has attended Sharon’s anxiety group and benefited greatly from it even after the first session. She was having problems with coping in school and after Sharon’s group she was better able to cope with everyday situations that arose at school and at home, which has led to less extreme outbursts with us and her sister. I have also attended Sharon’s parent group and found her sessions informative and practical. Sharon is a warm and friendly coach to assist my daughter in learning to improve her emotional intelligence.
- Sara Bishop
When you explained some things that kids go through it seemed so logical but we both failed to see it. Nothing is more important than the happiness of our kids, so we really appreciate you giving us a few things to work on. It makes me wonder how often parents blame their kids for their behaviour, when in actual fact it might be them! I know we still have to work on things, but we feel we’ve taken a huge step in the right direction. The recent parent-teacher interview was an excellent meeting, with positive comments about the huge difference in our daughter’s attitude! I can’t begin to express how much my wife and I appreciate your help!! It means so much to us!”