| SharonSelby.com | Parenting Tips to Help your Child with Anxiety

Are you concerned about your child or teen’s anxiety? Get help with my free e-book and explainer video to discover the 8 COMMON MISTAKES TO AVOID WHEN YOUR CHILD IS ANXIOUS.

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Category: Anxiety

anxiety

The Snowball Effect of Increasing Anxiety and What to Do

Anxiety Grows Like a Snowball When we see a child showing signs of increasing anxiety, we hope that it will be a stage that they

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perfectionism

Perfectionism – How to Recognize It and What to Do About It

Perfectionism sounds as though it might be a good thing… Doesn’t being perfect mean making no mistakes and being exceptional? Why would this be a

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Anxiety

Are You In Charge or Is Anxiety In Charge? Who’s the Captain of the Boat?

Last Friday, three child psychologists (from BC Children’s Hospital) and I presented at an all day Anxiety Workshop for professionals, titled: Working With Anxious Children

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drawbacks of technology

How Are the Drawbacks of Technology Impacting Us Socially?

The Drawbacks of Technology… In my last two articles, I summarized a presentation that I recently attended by Dr. Leonard Sax. Leonard Sax highlighted the

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As my son just came over to give me one of his wonderful hugs, it reminds me how he started to express himself, through hugs, after his sessions with you last spring. Your influence is long-lasting.

- M

Dear Sharon, My 11 year old daughter, who initially did not want to go to your group, has absolutely loved taking your group. She looks forward to each week and can hardly wait! She’s begging me to take another one. Thank you for all that you do for our children. It’s been a great journey for both of us and I have learned so much too!

- Victoria

My daughter was struggling with anxiety and it was getting to the point where it was beginning to affect her and our life on a daily basis. If she knew she was going to be outside of her comfort zone she would start to panic and focus on something in an obsessive and negative way in anticipation of the upcoming situation. She was the most anxious she had ever been when she started the six week anxiety management course with Sharon. She loved Sharon immediately and felt very comfortable with her. She has learned through Sharon why she may feel this way and how to use skills to help her cope better. I wondered how much she might absorb as a six-year-old but she seems to be able to remember and use what Sharon has taught her. As she was taking the course her anxiety decreased dramatically. When she begins to get anxious again we use the skills she has learned and talk about how she can manage and cope with the things that are bothering her. I have also learned how to help her. Our experience with Sharon has been invaluable. My daughter says she is the best teacher she has ever had! Thanks Sharon.

- Carrie

Toddler to Teen® Anxiety Solutions

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