Recognizing and Addressing Burnout or Depression (+ genetic testing for anti-depressants)
Burnout, Depression and COVID Fatigue As many areas of Canada are now in the third wave of the COVID-19 pandemic, it seems to be taking
Category: Anxiety
My Published Story of Teenage Angst – As A Teenager’s Phone!
West Vancouver Stories: The Pandemic Project A few months ago, I was asked by Lindy Pfeil, West Vancouver author and writing coach, to participate in
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How to Handle Rigid Child Behaviour
Do You Have a Rigid Child from Time to Time? Highly Sensitive Kids and Teens are more likely to get rigid and inflexible. It’s really
Rules of the Mind: As a child we form our beliefs and then…
Understanding the Rules of the Mind As a child we form our beliefs and then we live them. If we think about this for a
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