| SharonSelby.com | Parenting Tips to Help your Child with Anxiety

Are you concerned about your child or teen’s anxiety? Get help with my free e-book and explainer video to discover the 8 COMMON MISTAKES TO AVOID WHEN YOUR CHILD IS ANXIOUS.

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Category: Anxiety

returning to school

A Plan to Lower Anxiety for Returning to School

In British Columbia, it has been announced that as of June 1st, 2020 our schools will be open for all students on a volunteer basis.

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let go of negative thoughts

How to Let Go of Negative Thoughts

How to Let Go of Negative Thoughts I believe one of the best concepts we can teach our children, is that our thoughts are just

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Finding the “Silver Lining” (10 Virtual Social Connection Ideas and Time Capsule Activity)

This Easter long weekend is not like one we’ve ever experienced before. These are very challenging times and as parents we need to find ways

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anxiety about the coronavirus

#1 Tip for Parents for Handling Anxiety About the Coronavirus with Kids

Anxiety about the Coronavirus There is a lot of anxiety about the Coronavirus and this is creating what is known in psychology as Social Contagion.

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I just wanted to tell you that your Toddler to Teen® Parenting Solutions Course is like organic healthy food for my brain. I am enjoying it so much that I don’t want it to end! Often in my busy work/kids’ day, I crave a few minutes of peace to be myself so I can go and continue listening to it.

- Giti

I have relied on Sharon for exceptional parenting advice, particularly related to anxiety, for several years. She has guided me through the system, directed me to various practitioners, resources, books, etc., and offered me great comfort and perspective when I really needed it. I recently attended one of Sharon’s Connected Parenting series workshops on anxiety and I was so impressed by both the content and Sharon’s communication style. Without even a glance at any notes, Sharon walked us through the latest brain research about anxiety. She has such a clear and thorough understanding of the material that she is able to break it down and share it in a simple and practical way. Sharon also shared some of the ‘tools’ that she has used with her own children and students that she has worked with over the years. I have found these tools particularly useful. We are lucky to have Sharon as a valuable resource in our community.

- Heather W

A few encouraging things in the last few days that I thought I’d share. Yesterday, our son managed to enter a men’s washroom at the beach by himself, which is the first time he has done so. He was initially very reluctant, but we used the language you’ve taught him. Yay! Tonight we talked about going to school tomorrow to practice using and flushing the toilets there, armed with several of the strategies you have taught him. His enthusiasm about the fact that he could see the value of something you taught him seems so important – not only does it show his receptiveness but it shows me that he feels ‘helpable’. This is a big change from before when he stated clearly that he didn’t think anyone could help him with his fears.

- Larissa

Toddler to Teen® Anxiety Solutions

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