Parenting Tips Blog | SharonSelby.com | Help children with anxiety

Are you concerned about your child or teen’s anxiety? Get help with my free e-book and explainer video to discover the 8 COMMON MISTAKES TO AVOID WHEN YOUR CHILD IS ANXIOUS.

Access this Resource

Welcome To Sharon’s Blog

This section of my website is your one-stop resource library. You will find over 300 short parenting articles to help you in the areas of Anxiety, Attachment, Behaviour, Discipline, Education, Play, Resilience And Self-Regulation. Just click on the tabs below which are of most interest to you, and a portfolio of all of my articles for that category will be displayed, for you to choose from. if you would like to receive my weekly blog and my free eBook: 8 Common Mistakes To Avoid When Your Child Is Anxious, please click here.

Mindfulness Life Lessons from 5 Day Silent Retreat

The Importance of Mindfulness in our Fast Paced World Dr. Shefali says raising our kids means raising ourselves, which is so true! To be able to

READ MORE > from Mindfulness Life Lessons from 5 Day Silent Retreat

Best Study Skills and Plan for Your Child or Teen

Does Your Child/Teen Have Study Skills and a Plan? I talk to many kids of all ages and realize they don’t have study skills or

READ MORE > from Best Study Skills and Plan for Your Child or Teen

Tapping for Self-Compassion with Shame and Anxiety

I have a made a video which will be valuable for you, your child and teen. It is an evidence-based tool to help with feelings

READ MORE > from Tapping for Self-Compassion with Shame and Anxiety

Causes of shame

The Many Causes of Shame and How to Release It

Brené Brown defines shame as: “The intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging—something

READ MORE > from The Many Causes of Shame and How to Release It

I just wanted to thank you for what you have given my son and me. He has really connected to you. The tools he has learned in your group have been a game changer for him and for me. I am so thankful to you. You are an amazing soul and we are grateful to have come across your path!

- Cindy

A few encouraging things in the last few days that I thought I’d share. Yesterday, our son managed to enter a men’s washroom at the beach by himself, which is the first time he has done so. He was initially very reluctant, but we used the language you’ve taught him. Yay! Tonight we talked about going to school tomorrow to practice using and flushing the toilets there, armed with several of the strategies you have taught him. His enthusiasm about the fact that he could see the value of something you taught him seems so important – not only does it show his receptiveness but it shows me that he feels ‘helpable’. This is a big change from before when he stated clearly that he didn’t think anyone could help him with his fears.

- Larissa

I could not make a higher recommendation for Sharon Selby’s seven week, online Brain Science and Self Empowerment programs. As a healthcare worker, neuroplasticity nerd and mom this program ticked ALL the boxes. I wish every kid and parent had access to these incredible programs. They have been so supportive and helpful in providing our 8 year old with tools to navigate emotional regulation, anxiety and fear, self compassion and the complexities of social relationships. I LOVED that each class was art based learning. Sharon creates an organized, engaging, supportive and safe space for kids to learn and share what they are learning using their own voice and creative gifts. At first I wondered if a group, Zoom based platform, would work to keep our child involved. I was so pleasantly surprised. It was wonderful to see how the kids in the group supported each other in peer based learning. They would sometimes share difficulties they were experiencing and the advice and support they gave each other was so heartwarming. Sharon guides the group with curiosity, wisdom and genuine care making sure everyone feels seen, heard and involved to the best of their ability. I really learned so much too and appreciated the final 10 minutes of each class where the parents got caught up on what the kids learned in their 50 minutes together. If you are reading this review and are on the fence about signing up, just do it. These courses have been an absolute game changer for our family.

- Chelsea B.

Toddler to Teen® Anxiety Solutions

LOGIN FOR ONLINE PARENTING GROUP MEMBERS

© Copyright 2024 Sharon Selby | Privacy Policy | Disclaimer | Terms of Service | Site Designed & Developed by: eVisionMedia.ca

Icons made by Freepik from www.flaticon.com