| SharonSelby.com | Parenting Tips to Help your Child with Anxiety

Are you concerned about your child or teen’s anxiety? Get help with my free e-book and explainer video to discover the 8 COMMON MISTAKES TO AVOID WHEN YOUR CHILD IS ANXIOUS.

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Category: Education

Reflections on Bullying and the Amanda Todd Story

Photo credit (This is not a photo of Amanda Todd – this is a photo to represent the image of bullying) The Tragedy of Amanda

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flipped lid

The Brain Science of Tantrums

Understanding the Brain Dr. Daniel Siegel and Tina Payne Bryson’s book The Whole-Brain Child is, in my opinion, a must-read. They take all the current

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family meetings

Family Meetings to Increase Democracy and the 4 C’s

Last week I wrote about the importance of a healthy and strong parent-child relationship. This week I’m expanding this topic to discuss how one can promote

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mindup

Are you Mindless, Mind “full” or Mindful? How MindUp Can Help…

What is the MindUp Curriculum? We are fortunate to be in the exploding era of brain research. Researchers now know so much more than they

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My daughter was struggling with anxiety and it was getting to the point where it was beginning to affect her and our life on a daily basis. If she knew she was going to be outside of her comfort zone she would start to panic and focus on something in an obsessive and negative way in anticipation of the upcoming situation. She was the most anxious she had ever been when she started the six week anxiety management course with Sharon. She loved Sharon immediately and felt very comfortable with her. She has learned through Sharon why she may feel this way and how to use skills to help her cope better. I wondered how much she might absorb as a six-year-old but she seems to be able to remember and use what Sharon has taught her. As she was taking the course her anxiety decreased dramatically. When she begins to get anxious again we use the skills she has learned and talk about how she can manage and cope with the things that are bothering her. I have also learned how to help her. Our experience with Sharon has been invaluable. My daughter says she is the best teacher she has ever had! Thanks Sharon.

- Carrie

My daughter was having a really hard time going to school. She would complain of stomach aches, headaches, cry, and refuse to go into the class. A teacher at our school told me about Sharon. Sharon exceeded my expectations. She is warm, welcoming, and genuinely cares about each child in her group. My daughter can now continue her journey in life with skills I wish I had when I was only seven years old, and I as a parent have a better understanding to help my child deal with the ‘worry bugs’.

- Stacey

My daughter, who is seven years old, has attended Sharon’s anxiety group and benefited greatly from it even after the first session. She was having problems with coping in school and after Sharon’s group she was better able to cope with everyday situations that arose at school and at home, which has led to less extreme outbursts with us and her sister. I have also attended Sharon’s parent group and found her sessions informative and practical. Sharon is a warm and friendly coach to assist my daughter in learning to improve her emotional intelligence.

- Sara Bishop

Toddler to Teen® Anxiety Solutions

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