| SharonSelby.com | Parenting Tips to Help your Child with Anxiety

Are you concerned about your child or teen’s anxiety? Get help with my free e-book and explainer video to discover the 8 COMMON MISTAKES TO AVOID WHEN YOUR CHILD IS ANXIOUS.

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Category: Anxiety

Tapping for Self-Compassion with Shame and Anxiety

I have a made a video which will be valuable for you, your child and teen. It is an evidence-based tool to help with feelings

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Causes of shame

The Many Causes of Shame and How to Release It

Brené Brown defines shame as: “The intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging—something

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Shame, Blame and Narcissism

Shame versus Guilt Do you know the difference between shame and guilt? Does your child or teen? It’s really important to distinguish the difference. Shame is toxic and eats

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10 Tips for Back To School Anxiety

September sometimes called Stresstember is a time of transitions. No matter what age your child is…going to preschool. elementary school, high-school, Gap year, college, university,

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When you explained some things that kids go through it seemed so logical but we both failed to see it. Nothing is more important than the happiness of our kids, so we really appreciate you giving us a few things to work on. It makes me wonder how often parents blame their kids for their behaviour, when in actual fact it might be them! I know we still have to work on things, but we feel we’ve taken a huge step in the right direction. The recent parent-teacher interview was an excellent meeting, with positive comments about the huge difference in our daughter’s attitude! I can’t begin to express how much my wife and I appreciate your help!! It means so much to us!”

- Ryan

My daughter was having a really hard time going to school. She would complain of stomach aches, headaches, cry, and refuse to go into the class. A teacher at our school told me about Sharon. Sharon exceeded my expectations. She is warm, welcoming, and genuinely cares about each child in her group. My daughter can now continue her journey in life with skills I wish I had when I was only seven years old, and I as a parent have a better understanding to help my child deal with the ‘worry bugs’.

- Stacey

Alcuin College approached Sharon Selby to present on the topic of building resilience in our children. We wanted to have our parents better understand how to support their children as they transition into independent learners. Sharon has a wealth of knowledge that she translates into practical techniques parents can depend on to help their children through the inherent challenges of childhood. She shares how to create an environment that facilitates connection between you and your child along with opportunities to build the skills necessary to independently regulate emotions and problem solve. I would highly recommend Sharon Selby for any organization hoping to build a better understanding in the areas of self-regulation, resilience, and child anxiety. Her presentation is an informative, concrete hour that will impact how you view the realities of childhood today and the tools that you can use to reduce their negative impact.

- Darcey Riley, Former Principal of Alcuin College Junior School

Toddler to Teen® Anxiety Solutions

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