| SharonSelby.com | Parenting Tips to Help your Child with Anxiety

Are you concerned about your child or teen’s anxiety? Get help with my free e-book and explainer video to discover the 8 COMMON MISTAKES TO AVOID WHEN YOUR CHILD IS ANXIOUS.

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Category: Anxiety

the difference between worry and anxiety

What Is the Difference Between Worry and Anxiety or Fear?

What Is The Difference Between Worry and Anxiety or Fear? We often use the words worry and anxiety interchangeably, but there are some distinct differences.

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over apologizing

Why Over Apologizing Is Disempowering (Take the Quiz!)

The Habit of Over Apologizing Have you ever met someone who says “Sorry” a lot? What are your thoughts when you hear someone repeatedly apologize?

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signs of anxiety

How Do I Know If My Child Has Anxiety?

What Are the Signs of Anxiety in A Child? Anxiety can be tricky to identify because it can manifest in many different ways. People often

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How to Manage Back to School Stress and Anxiety

From my personal experiences as a Mom (now of two teenagers) and a counsellor for children and teens, I believe that the first week of

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My daughter was struggling with anxiety and it was getting to the point where it was beginning to affect her and our life on a daily basis. If she knew she was going to be outside of her comfort zone she would start to panic and focus on something in an obsessive and negative way in anticipation of the upcoming situation. She was the most anxious she had ever been when she started the six week anxiety management course with Sharon. She loved Sharon immediately and felt very comfortable with her. She has learned through Sharon why she may feel this way and how to use skills to help her cope better. I wondered how much she might absorb as a six-year-old but she seems to be able to remember and use what Sharon has taught her. As she was taking the course her anxiety decreased dramatically. When she begins to get anxious again we use the skills she has learned and talk about how she can manage and cope with the things that are bothering her. I have also learned how to help her. Our experience with Sharon has been invaluable. My daughter says she is the best teacher she has ever had! Thanks Sharon.

- Carrie

My daughter found the ‘Brain Course’ to be really informative. It helped her with her self-confidence, especially understanding that her anxiety is something that can be controlled and that other children go through, as well.

- K. Munro

I just have to tell you that you made an amazingly positive impact on our daughter. She asked if she gets to go back and see you again, I asked her if she wanted to, and she replied ‘Yes please!’ She doesn’t get overly excited, or that impressed easily so this is huge! Thank you so, so much.

- Silvia

Toddler to Teen® Anxiety Solutions

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