Parenting Tips Blog | SharonSelby.com | Help children with anxiety

Are you concerned about your child or teen’s anxiety? Get help with my free e-book and explainer video to discover the 8 COMMON MISTAKES TO AVOID WHEN YOUR CHILD IS ANXIOUS.

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Welcome To Sharon’s Blog

This section of my website is your one-stop resource library. You will find over 300 short parenting articles to help you in the areas of Anxiety, Attachment, Behaviour, Discipline, Education, Play, Resilience And Self-Regulation. Just click on the tabs below which are of most interest to you, and a portfolio of all of my articles for that category will be displayed, for you to choose from. if you would like to receive my weekly blog and my free eBook: 8 Common Mistakes To Avoid When Your Child Is Anxious, please click here.

glimmers

Teaching Our Kids and Teens about Glimmers and Triggers

As I continue my deep dive learning into trauma and our nervous system with Dr. Gabor Maté’s Compassionate Inquiry course, I’m learning about Polyvagal Theory

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Building mental health resilience

Building Mental Health Resilience in Your Child/Teen

I recently attended an excellent presentation by clinical psychologist, Dr. Hayley Watson on Building Mental Health Resilience in children and teens. What Are the

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not to listen to our emotions

When to NOT Listen to Our Emotions

We are living and parenting in the era of emotional attunement and emotional processing which is often helpful but not always. It can be very

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how to identify your core values

How to Identify Your Core Values

Understanding our core values is a significant principle in Acceptance and Commitment Therapy (A.C.T) – a therapy that encourages people to embrace their thoughts and

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Thank you, Sharon. You don’t even know how brilliant your email articles and continual support are. I appreciate you and your wisdom so so much.

- Jen

I just wanted to let you know that both times that my daughter has left your sessions, she is literally floating on a cloud of excitement and positive energy. We always go for a snack and drink afterward and I can feel the buzz of excitement radiating from her. She says you are ‘so, so nice’ repeatedly and today said that she considers you a ‘trusted adult in her life that she is lucky to have’. She has taken complete ownership of this process and feels she is making good choices in spending time with you and learning about herself. Obviously, she has connected with you in the way I thought and hoped she would. I feel that such great, positive changes are on the way for her. I wanted to sincerely thank you. I share her excitement for what the future will bring for her.

- Christy

Dear Sharon, My 11 year old daughter, who initially did not want to go to your group, has absolutely loved taking your group. She looks forward to each week and can hardly wait! She’s begging me to take another one. Thank you for all that you do for our children. It’s been a great journey for both of us and I have learned so much too!

- Victoria

Toddler to Teen® Anxiety Solutions

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