| SharonSelby.com | Parenting Tips to Help your Child with Anxiety

Are you concerned about your child or teen’s anxiety? Get help with my free e-book and explainer video to discover the 8 COMMON MISTAKES TO AVOID WHEN YOUR CHILD IS ANXIOUS.

Access this Resource

Category: Anxiety

10 Ways to Get Unstuck and Reclaim Your Mojo!

Are You Feeling Stuck and Want to Get Unstuck? As the pandemic continues, you may be finding that it’s hard to hold onto your mojo

How to Turn Off Negative Thoughts with Disney’s Luca!

An Excellent Example to Turn Off Negative Thoughts Have you seen the Disney movie Luca (2021)? If not, I highly recommend it…for all ages! It’s

Breaking the Cycle of Shame

What Is Toxic Shame? Shame has its roots in punishment. Punishment was the default method for handling “misbehaviour” in previous generations. If we grew up

The Wild Horse of Anxiety and How to Tame It

Having Anxiety Is Like Riding A Wild Horse with No Reins When I’m explaining anxiety to kids and teens, I compare it to riding a

My daughter, who is seven years old, has attended Sharon’s anxiety group and benefited greatly from it even after the first session. She was having problems with coping in school and after Sharon’s group she was better able to cope with everyday situations that arose at school and at home, which has led to less extreme outbursts with us and her sister. I have also attended Sharon’s parent group and found her sessions informative and practical. Sharon is a warm and friendly coach to assist my daughter in learning to improve her emotional intelligence.

- Sara Bishop

Thank you, Sharon. You don’t even know how brilliant your email articles and continual support are. I appreciate you and your wisdom so so much.

- Jen

As my son just came over to give me one of his wonderful hugs, it reminds me how he started to express himself, through hugs, after his sessions with you last spring. Your influence is long-lasting.

- M

Toddler to Teen® Anxiety Solutions

Icons made by Freepik from www.flaticon.com

Blog

Category: Anxiety

10 Ways to Get Unstuck and Reclaim Your Mojo!

How to Turn Off Negative Thoughts with Disney’s Luca!

Breaking the Cycle of Shame

The Wild Horse of Anxiety and How to Tame It