| SharonSelby.com | Parenting Tips to Help your Child with Anxiety

Are you concerned about your child or teen’s anxiety? Get help with my free e-book and explainer video to discover the 8 COMMON MISTAKES TO AVOID WHEN YOUR CHILD IS ANXIOUS.

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Category: Anxiety

10 Ways to Get Unstuck and Reclaim Your Mojo!

Are You Feeling Stuck and Want to Get Unstuck? As the pandemic continues, you may be finding that it’s hard to hold onto your mojo

How to Turn Off Negative Thoughts with Disney’s Luca!

An Excellent Example to Turn Off Negative Thoughts Have you seen the Disney movie Luca (2021)? If not, I highly recommend it…for all ages! It’s

Breaking the Cycle of Shame

What Is Toxic Shame? Shame has its roots in punishment. Punishment was the default method for handling “misbehaviour” in previous generations. If we grew up

The Wild Horse of Anxiety and How to Tame It

Having Anxiety Is Like Riding A Wild Horse with No Reins When I’m explaining anxiety to kids and teens, I compare it to riding a

I just have to tell you that you made an amazingly positive impact on our daughter. She asked if she gets to go back and see you again, I asked her if she wanted to, and she replied ‘Yes please!’ She doesn’t get overly excited, or that impressed easily so this is huge! Thank you so, so much.

- Silvia

Dear Sharon, My 11 year old daughter, who initially did not want to go to your group, has absolutely loved taking your group. She looks forward to each week and can hardly wait! She’s begging me to take another one. Thank you for all that you do for our children. It’s been a great journey for both of us and I have learned so much too!

- Victoria

When you explained some things that kids go through it seemed so logical but we both failed to see it. Nothing is more important than the happiness of our kids, so we really appreciate you giving us a few things to work on. It makes me wonder how often parents blame their kids for their behaviour, when in actual fact it might be them! I know we still have to work on things, but we feel we’ve taken a huge step in the right direction. The recent parent-teacher interview was an excellent meeting, with positive comments about the huge difference in our daughter’s attitude! I can’t begin to express how much my wife and I appreciate your help!! It means so much to us!”

- Ryan

Toddler to Teen® Anxiety Solutions

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Category: Anxiety

10 Ways to Get Unstuck and Reclaim Your Mojo!

How to Turn Off Negative Thoughts with Disney’s Luca!

Breaking the Cycle of Shame

The Wild Horse of Anxiety and How to Tame It